10:17

Back To The Breath

Name: Back To The Breath
Uploaded: 2018-08-26T23:49:43.000Z
Duration: 10 min 17 s
Channel: Mollie Magick
Description: This meditation can be done anytime, anywhere provided you can sit for about 10 minutes. The breath is a powerful tool in grounding you in the present moment, the eternal now that knows only peace and joy. Allow my voice to gently guide you back to the breath, back to the breath, back to the breath.

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

542

This meditation can be done anytime, anywhere provided you can sit for about 10 minutes. The breath is a powerful tool in grounding you in the present moment, the eternal now that knows only peace and joy. Allow my voice to gently guide you back to the breath, back to the breath, back to the breath.

Vipassana Mindfulness Consciousness Spirituality Concentration Samatha Buddhism Anxiety Stress & Anxiety Health & Happiness Secular Presence Secular Mindfulness