08:06

Introduction To Basic Meditation For People In Recovery

Name: Introduction To Basic Meditation For People In Recovery
Uploaded: 2023-10-17T14:55:04.803Z
Duration: 8 min 6 s
Channel: Emotional Sobriety Today
Description: For people in recovery programs that emphasize the 12 Steps, this is a basic introduction to be practiced when starting Step 11. It is not specific to any particular program and may be used by anyone just starting a path of spiritual growth and exploration. Music by: Christopher Lloyd Clarke

by Emotional Sobriety Today

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

For people in recovery programs that emphasize the 12 Steps, this is a basic introduction to be practiced when starting Step 11. It is not specific to any particular program and may be used by anyone just starting a path of spiritual growth and exploration. Music by: Christopher Lloyd Clarke

Meditation Recovery Beginner Breathing Mindfulness Grounding Body Awareness Gratitude Spiritual Growth Exploration Focused Breathing Breathing Exercises Monkey Mind Intention Setting Gratitude And Happiness Natural Breathing Beginner Meditations Intentions Postures

Meet your Teacher

Emotional Sobriety Today

Manchester, NH, USA

Meet your Teacher

Emotional Sobriety Today

Manchester, NH, USA

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