Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.9guided18 min

Body Appreciation

Alyana

4.9guided15 min

For Courage

Rev. Skip Jennings

4.9guided20 min

Meditation: Thoughts To Claim Or Let Go For Self Love

Joey Hayes

4.7guided9 min

Success Visualization Meditation

Lo Madigan

4.9guided22 min

Super Quick Travel By Plane Protection Meditation

Steve Nobel

4.7guided21 min

Hypnotic Guided Visualisation Relaxation

Tamika Dwight-Scott

4.9guided29 min

I AM Affirmations

Jason Stephenson

4.8guided29 min

Lion's Gate Portal

Alexandra W-B

4.8guided10 min

Cloak Of Power (10-minute Version)

Keziah Gibbons

4.7guided10 min

Feeling Stuck? Push Past Barriers & Find Motivation

Lindsey O’Connell

4.9guided21 min

May I Be At Peace With My Life Path (Just Vocal And Bell)

Rev. Khalfani Now

5guided4 min

Daily Prayer For Reclaiming Your Worth

Lai Tattis

4.9guided9 min

Pink Full Moon Magic: April Full Moon In Libra Meditation

Nikki Dyer

4.8guided8 min

Ground Clear Protect

Audrey Ingibers

4.8guided8 min

Affirmations - Unconditionally Loving Yourself

Angela Costello

4.9guided12 min

Throat Chakra Healing Meditation

Jennifer Vroom

4.9guided55 min

Seek The Wisdom Within (With 777 Hz Music)

Kalyani Jen Tobin

4.9guided19 min

The Blue Whale Is Aware Of You (Soothing Support)

Mark Mezadourian

4.8guided5 min

Morning Intention-Setting Energy Practice

Medha Murtagh

4.9guided6 min

Mindful Cooking For Calm And Ease In The Kitchen

Melanie Underwood

4.6guided9 min

You Are Worthy

Michelle Chalfant

4.8guided3 min

Soulful Affirmations For Self Worth

Vanessa Michele

4.8guided42 min

Freedom From Shame

Shelley Klammer

4.9guided9 min

March 2026 New Moon Meditation: Intentions From Intuition

Nikki Dyer

4.8guided14 min

I Am Worthy Meditation

Liz Doyle

4.8guided29 min

Let It Move Through You

Lou Redmond

4.7guided7 min

Transcending Fear: Reprogram Your Mind

The Yoga Couple - Mat & Ash

4.9guided17 min

Being With And Transforming Limiting Beliefs

Freebird Meditations

4.5guided11 min

Self Love Meditation

Melissa Ambrosini

4.8guided4 min

Good Morning Gorgeous, Affirmations

Jane Lyon

4.8guided3 min

A Mantra: I Am Worthy Of Love

Joe Stuczynski

4.8guided16 min

Tomorrow Will Be Positive Meditation

Andrew Johnson

4.8guided10 min

The Easiest Way To Find Gratitude Every Day

Nikki Dyer

4.8guided9 min

Today I Give Myself Permission (Shorter Version)

Michelle Murphy

4.9guided23 min

New Eden #2: Being Who You Really Are

Wendy von Oech

4.7guided6 min

All The Good You Have Done

Tony Brady

4.8guided19 min

Receive Your Word Meditation

Laurel Holland

4.8guided14 min

Confidence Activation

Shaina Gadow

4.8guided61 min

ADHD - Affirmations For ADHD/ADD Long Version For Sleep

Sally Clough

4.9guided9 min

I've Never Been Happier

Nikki Dyer

4.9guided5 min

I AM: Scripure-Based Affirmations

Amy Denney

4.9guided14 min

Guided Meditation: Affirmations For Financial Abundance

Ayesha Grant

4.9guided22 min

Creating Compassionate Boundaries

Patty Hlava, Ph.D.

4.9guided19 min

When You Need More Strength And Energy

Darius Bashar

4.9guided8 min

More Words Of Encouragment (2 With Music)

Diana Partington, LPC-MHSP. M.Ed

4.9guided9 min

Prenatal Meditation Second Trimester

Carly Lynn Deslippe

4.7guided7 min

Self-Love Affirmations

Sequoia Henning

5guided46 min

Manifest Miracles Universe

Jason Stephenson

4.9guided5 min

Success Affirmations - No Intro

Sunflower Seed Meditations

4.9guided21 min

The Path: A Parts Work Journey To Feel Your True Self Deeply

The Mental Level

4.8guided24 min

Visionspace - A Sacred Dreaming Yoga Nidra Meditation

Pip Roberts

4.8guided119 min

Trauma Informed Sleep Affirmations, Self Love And Confidence

Jeremiah Hoeft

4.8guided7 min

You Are A Sovereign Woman Meditation And Clearing

Therese Skelly

4.8guided14 min

Root Down Your Root Chakra

Su Relli

4.9guided14 min

Planting Seeds Of Abundance

Jennifer Jones

4.7guided22 min

'I AM' Positive Affirmations For Depression

Healing Vibrations

4.9guided14 min

Planting Seeds Of Abundance

Jennifer Jones

4.7guided22 min

'I AM' Positive Affirmations For Depression

Healing Vibrations

4.9guided20 min

Solar Plexus Healing And Clearing Meditation

Rev. Skip Jennings

5guided3 min

Affirmations For Anxious Kids

Jean McDonald

4.8guided10 min

Unlocking Your Self-Compassion

Lama Yeshe Rabgye

5guided60 min

Peaceful Subliminal For A Life Of Luck And Serendipity

Jennifer Jones

4.7guided25 min

The Coat of Many Colours

Linda Hall

5guided5 min

5 Minutes Self Love Practice

Laura Xirinachs Batalla

4.7guided4 min

Affirmations For A Positive Mindset

Jacks

4.7guided10 min

Ideal Self - Best Possible Self-Visualization To Elicit Relaxation Response

Juna Bobby MD, EdM

4.9guided13 min

Fear Of Vulnerability

Saskia Lightstar

4.8guided25 min

Quantum Reiki For Self-Trust, Social Anxiety & The Solar Plexus Chakra (528Hz Solar Plexus Frequency)

Jessica M P

5guided22 min

Empowered Voice

Katy Kuhlman

4.9guided7 min

Take One Small Step: A Meditation On Starting

Naami Padi

4.8guided28 min

I AM Yoga Nidra™ - At Peace With Myself And My Life

Veda Spidle

4.9guided15 min

The Inner Child Peacemaker

Léa Candon

4.7guided9 min

Emerging From Hibernation | Starting A New Chapter

Jamie McCall

4.9guided119 min

Subliminal Affirmations For Confidence In Social Situations

Nicky Sutton

4.9guided15 min

Today I Give Myself Permission

Michelle Murphy

4.8guided11 min

Positive Future Thinking: Build Self Belief

Ellie Grace

4.9guided41 min

Awaken A Deep Sense Of Courage And Release Self-Doubt

Ruthie Hanan

4.7guided3 min

Affirmations For A Beautiful Day

Sunflower Seed Meditations

4.9guided10 min

You Are A Confident Powerful Feminine Woman | Affirmations

Natalie

4.9guided15 min

Guided SOMA Breathwork For Confidence

Casey McCune

4.9guided10 min

February Full Moon In Leo: Courage & Power Activation

Nikki Dyer

4.8guided23 min

Powerful Affirmations For Self Love And Confidence | 12Hz

Rhian

4.9guided16 min

Unleashing Your Voice

Gabby Ortega

4.8guided12 min

Self-Love Sound Meditation

Lauren

4.8guided9 min

Stop Over-Giving: Healing Anxious Attachment

Orit Krug

4.7guided5 min

Self Love Affirmations

Colleen Clare

4.7guided9 min

GSA 4: Affirmations For Empowered Well-Being

The Affirmed Healer

4.8guided13 min

Solar Plexus Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.8guided9 min

Simple Chakra Balance

Natalie Lauraine

4.9guided10 min

Affirmations For Self-Forgiveness

Patience Tamarra

4.9guided7 min

Power Poses Boost Confidence And Lower Stress

Christie Vallance

4.8guided3 min

Joyful Warrior Morning Pump Up

Sara Kunz

4.6guided13 min

Children's Rainbow Relaxation

Chrissy Ortner

4.7guided3 min

Permission

Maryam Imogen Ghouth

4.7guided26 min

Self Confidence 2: Access Your Inner Awesome - Night Program

Trena Barnes

4.8guided7 min

You Are Meant For Greatness Meditation

Therese Skelly

4.9guided13 min

It's Okay To Let Your Feelings Out EFT Tapping Meditation

Nicole.For.Real

4.9guided13 min

Nurturing Self-Love

Mary Strange

4.9guided28 min

I Am Affirmations, 21 Days For Transformation

Jason Stephenson

4.8guided17 min

Ancestors Guidance Meditation

Rachael Hughes Edwards

4.8guided17 min

Meditation: Secure In Self, Love, And Abundance.

Andrea Henkels L.Ac. HC

4.9guided9 min

Fall In Love With Your Body

Helen Sian India

5guided17 min

From Autopilot To Intention

Andrew Johnson

4.7guided4 min

5 Minute Meditation - Self-Esteem Boost

Skylar Liberty Rose - Support for Midlife Women

4.8guided12 min

10-Minute Meditation For Attracting Miracles Into Your Life

Mart Tweedy

4.8guided10 min

You Are Enough: A Gentle Meditation To Rest And Reconnect

Francesca J

4.8guided11 min

Tame And Heal Your Fear

Naomi Goodlet

5guided45 min

Surrender What You Carry, Trust The Light Within

Jason Stephenson

4.8guided61 min

Transform Self Hatred Into Self Love While You Sleep

Lai Tattis

4.9guided24 min

Grounding With The Goddess Durga

Ekat Petrova

5guided21 min

Soft-Spoken Affirmations To Manifest Success As You Sleep

Love To Meditate

4.7guided15 min

Compassionate Friend

Christopher Germer

4.8guided8 min

The Difference You Make - Day 2

Peacebeam

4.8guided23 min

Meditation For Fertility - Allow Your Desire And Wish To Conceive

Petra Rakebrandt

5guided104 min

Higher Light Decree: Clearing The Solar Plexus Chakra

Steve Nobel

4.9guided14 min

Potent DMT Alkaline Breathing & 5-Minute Meditation

Dan Vadnais

4.8guided9 min

Self Love Meditation (Especially For Chronic Illness)

Katya Kozary

4.7guided4 min

I Am Medicine

Tash Kain

4.9guided8 min

Breaking Old Agreements: Confidence & Self-Esteem Meditation

Justin Michael Williams

4.7guided10 min

A Journey On Self Worth & Self Esteem

Dina Ghandour

4.9guided28 min

Positive Affirmations

Jason Stephenson

4.8guided12 min

IFS Meditation: Getting To Know Our Exiles

Tim Fortescue

4.7guided6 min

30 Positive Affirmations To Welcome The New Day

Jocelyn Bigot

4.8guided4 min

You Are Worthy

Betsy Johnson

4.8guided8 min

Start Your Morning With Confidence And Positivity

Alexander Moller

4.9guided17 min

Positive Affirmations To Begin A Great Day (Long Version)

Dan Bena

4.9guided11 min

Osprey Flight

Maite Isabel Burt

4.7guided15 min

Develop Your Deep Present Awareness - Guided Meditation 11

Henrik Lennartsson

4.8guided6 min

I Am Becoming - Inner Strength

Lauren Magic

4.9guided18 min

Full Moon In Leo, Meditation & Powerful Release

Charlotte Jackson

4.8guided19 min

Avalon: The Wake Of Spirits

Jim Rajan

4.7guided30 min

Financial Abundance: A Manifesting Meditation

Summer McStravick

4.7guided6 min

Self-Love Affirmations

Nadine Russell

4.9guided6 min

Poetry Meditation - The Invitation By Oriah Mountain Dreamer

Matthew & Chantal

4.8guided5 min

5 Minutes of Gratitude & Inner Peace

Nikki Dyer

4.9guided13 min

Navigating Choppy Waters

Ellie Grace

4.9guided5 min

I Love Me! Healing The Relationship With Self

Sunflower Seed Meditations

4.9guided9 min

Become Fearless Using the Law of Attraction

Carrie Suwal

4.8guided25 min

Manipura (Solar) Chakra Yoga Nidra

Catherine

4.9guided9 min

44 Short I Am Affirmations For Self-Love

Liis Windischmann

4.9guided16 min

Timeless Dreams: Unlock Your Potential At Any Age

Oana Dragan

5guided30 min

Reprogram Your Mind I AM Affirmations Before Sleep

Jason Stephenson

4.9guided9 min

Walking Meditation For Weight Loss

Havs Nrgy

4.9guided25 min

Self Love Meditation With Crystal Bowls

J. Day

4.9guided8 min

It Is Safe To Come Out Of Your Shell

Naami Padi

4.8guided17 min

Queer Practice: Trust The Roots

Michael Lobsang Tenpa

4.8guided4 min

Share Your Medicine With The World

Ksenia Avdulova

4.8guided19 min

Quantum Abundance Activation

Kinga Kremer

4.7guided9 min

Cultivate Inner Gratitude

Carolyn Anne Budgell

5guided36 min

Sweetness Of Surrendering

Salina

4.7guided15 min

Breaking The Cycle Of "I Can't" Pt. 1

Elliott Treves

4.8guided2 min

Self-Soothing

Josie Ong

4.8guided39 min

Abundance As Your Birthright

Stasia Bliss

4.9guided26 min

Reclaiming Yourself And Your Power After Emotional Abuse

Saskia Lightstar

4.8guided7 min

A Letter From Your Future Self

Nikki Dyer

4.7guided23 min

Find Your Inner Strength

Alison Potts

4.7guided26 min

Daily Affirmations For Positive Thinking

Christina Mirabello

4.8guided45 min

End Emotional Eating While You Sleep

Lai Tattis

4.7guided3 min

Daily Motivation: You're Doing Good

Joe Stuczynski

4.8guided12 min

Meditation For Self Love

Kiran Patel

4.8guided18 min

Make Money Doing What You Love (For Entrepreneurs)

Amy Patee

4.8guided8 min

Guided Meditation To Release And Recharge

Isla Ure

4.9guided4 min

When The Days Feel Six Years Long

Betsy Johnson

4.7guided4 min

Affirmations For Abundance I 5 Minutes

Amber Jane

4.8guided25 min

Transforming Fear

Jenna Taylor

4.7guided38 min

Affirmations For Success, Abundance & Removal Of Obstacles

Johanna Burkhardt

4.8guided16 min

My Beautiful Body Energy Clearing Meditation

Amy Patee

5guided11 min

'Nice Guy' Affirmations (Long Version)

S.C. Sanborn

4.8guided16 min

My Beautiful Body Energy Clearing Meditation

Amy Patee

5guided11 min

'Nice Guy' Affirmations (Long Version)

S.C. Sanborn

4.9guided25 min

Empowered, Exhilarating Birth Rehearsal Meditation

Jodi Alison

4.7guided4 min

Self-Worth Affirmation

Julie Konrad

4.9guided32 min

Manifest Miracles While You Sleep

Jason Stephenson

4.8guided12 min

Love Meditation For Your Energy Within

Nicholas "Quazzy" Herd

4.9guided5 min

Letters To A Young Woman - To The One In Search Of Truth

Peacebeam

4.8guided5 min

Raise Your Vibration & Unleash Your Power (Morning)

Patrick Lynen

4.9guided13 min

Empowered, Beautiful Cesarean (Caesarean) Birth Rehearsal

Jodi Alison

4.7guided9 min

Presence And Goal Manifestation

Yogi Bryan

4.8guided18 min

A Positive Menopause

Amanda Penalver

5guided10 min

Calming Breastfeeding Meditation

Anja Moncrieff

5guided15 min

Guided Relaxation And Affirmations For Mom Guilt

Rebecca Stone, LMHC-QS

4.7guided10 min

Create Your Wonderful Day

Peter Dawson

5guided150 min

I AM Sleep Affirmations For Health & Wellbeing

Sleepy Cat Meditations

4.8guided14 min

Healing & Guidance From Your Spirit Guides

Melanie Lopes

5guided23 min

Build Your Confidence To Stop Overeating

Debora Perrault

5guided86 min

Reprogram Your Mind For Love While You Sleep

Jeremiah Hoeft

4.8guided6 min

Developing Self-Trust

Therese Skelly

4.9guided26 min

Vital Affirmations

PK Davies

4.9guided15 min

Inner Child Healing - 30 Powerful Affirmations

Guri Sohal

4.8guided10 min

Sound Meditation For Creative Resilience (With Quartz Crystal Bowls)

Shawn Moore

4.9guided23 min

Transforming Your Insecurities

Lou Redmond

4.7guided7 min

Cultivating A Growth Mindset For Success

Christina Spragg, Ph.D.

4.9guided21 min

Own Your Pedestal

Pierre Garreaud

4.9guided9 min

Let's Begin The Day – Be The One Good Adult

Tony Brady

4.9guided5 min

Self Love Pt. 1 - You Are More Than Enough

Dana Retzlaff

4.7guided10 min

Affirmations For Worthiness And Abundance

Eileen March

4.8guided5 min

Empowered Breathwork Meditation - 5 Minutes to Empowerment

Ben Holt

5guided15 min

Personal Growth And Transformation Affirmations

Lai Tattis

5guided38 min

Building Your Inner Sanctuary Of Light

Steve Nobel

4.9guided34 min

I AM Presence Affirmations - Red Rock Fire Ceremony

Wendy Jo Cornelius

4.8guided7 min

Shift From Scarcity To Abundance With EFT Tapping

Havs Nrgy

4.7guided20 min

Yoga Nidra: Sacred Self-Love

Kate Bella Rose

4.8guided15 min

The Secret To Happiness

David Gandelman

4.9guided6 min

Meditation Using Abhaya Mudra

Casey Perkins

4.9guided9 min

Chakra Affirmation Cleanse (333 Healing Frequencies)

Caylin White

4.8guided2 min

Wealth Affirmations

Jorge Sepulveda

4.7guided10 min

Morning Affirmations For Empowerment

Laia Bové

4.7guided16 min

Say Goodbye To Anxiety

Steven Webb

4.7guided13 min

Unstoppable Confidence

Hayley Carr

4.6guided5 min

Self-Love Affirmations

Lo

4.8guided22 min

Yoga Nidra For Solar Plexus

Amanda Lee

4.9guided17 min

Solar Plexus Shining

Eric Schott

4.9guided13 min

Body Gratitude

Kirsty-May Lillis

4.9guided6 min

Clean Slate

Michelle's Sanctuary

4.7guided7 min

Intuition Affirmations

Rachel Boucher

4.7guided3 min

Shine - Radiate Your Own Light

Sue Dawson

4.9guided11 min

Thinking Big Visualization & Affirmations

Venus O'Hara

4.7guided14 min

Self Esteem

Kuli Dhesi

4.8guided9 min

Morning Manifestation: Unlock Your Full Potential

Dana Retzlaff

4.9guided9 min

Financial Abundance EFT Tapping Meditation

Nicole.For.Real

4.9guided15 min

Meeting Yourself In Your Wholeness

Ceryn Rowntree

4.8guided16 min

Building Self-Appreciation - Guided Meditation

Kinga Kremer

4.7guided11 min

Day 2: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided30 min

I’m Present Now 10/10: Just Be

Albina Locarno

4.8guided6 min

You Are One In A Billion

Sam Marais

4.7guided5 min

Intention Setting Morning Meditation

Riya Rose

4.8guided10 min

Setting Intentions For The New Year

Maryam Aishah

4.7guided4 min

End Of Day Review & Intention Energy Practice

Medha Murtagh

4.7guided9 min

"I AM" Mantra Meditation

Infinite Awakening

4.9guided18 min

Breastfeeding Affirmations For Relaxation And Peace

Anja Moncrieff

4.8guided10 min

Your Authentic Desires

Lucy Love

4.8guided30 min

Breaking The Cycle Of “I Can’t” Pt.2 (Advanced)

Elliott Treves

4.7guided10 min

Beauty & Self-Love Affirmation Meditation

Nola Bloom

4.8guided11 min

After Harmful Actions

A Mindful Therapist

4.7guided14 min

Self-Worth Meditation

Marina Kay

4.6guided4 min

Morning Motivation Meditation

Wellness on the Farm

4.8guided16 min

Contemplation On Surrendering To Love

Gerald Blomeyer

4.8guided22 min

Our Precious Human Life

Sravasti Abbey Monastics

4.9guided8 min

Accept Your Rainbow Colors - LGBTQ+ Edition

Guri Sohal

4.8guided13 min

Guided Meditation to Connect with Your Soul Purpose

Alex Buta

4.6guided11 min

A Morning Dose Of Self-Love

Angela Kontgen

4.8guided7 min

Visualize Your Future Self

Jacks

4.7guided4 min

Starting The Day With Love And Gratitude

Brittany Thompson

4.9guided17 min

Creating A Desired Outcome With Help From Your Future Self

Lisa Drake

4.8guided6 min

Overcoming Perfectionism

Darius Bashar

4.9guided28 min

Re-Discover Your Creative Heart

Jeff Leisawitz

4.8guided21 min

Guided Wealth Activation Practice

Liz Nerland

4.7guided7 min

Affirmations For Ageless Beauty

Sara M

4.9guided14 min

I AM Affirmations For Healing And Wholeness

Jessi Galvin

4.8guided14 min

Aphrodite - Goddess Affirmation

Embody Nadora

4.9guided11 min

Safe In Mind & Body Guided Meditation

Rev. Lotus La Loba

4.9guided20 min

Mindful Dance Practice For Self-Compassion

M Practice

4.9guided9 min

Cultivating Self-Love

Megan Hook

4.9guided29 min

Schema Repatterning Meditation

Attachment Repair

5guided25 min

Magnetic Money & Abundance Meditation

flourishwithlisa

4.9guided5 min

Prayer To Cancel Every Negative Word Ever Spoken Over You

Patrick Lynen

4.9guided30 min

Breathing In Blessings | A Self-love Practice

The Honest Guys

4.8guided12 min

The Most Confident You

Danielle Klein

4.9guided5 min

Grounding Meditation For Intentional Living

Meg Burton Tudman

4.9guided11 min

Third Trimester Pregnancy Meditation

Anja Moncrieff

4.9guided14 min

Just Got Home Lift Off Version

Andy Hobson

5guided30 min

Feel Good Energy

Victoria Gallagher

4.9guided11 min

Self-love As You Are In This Moment

Heather Lillico

4.9guided9 min

The Gentle River: Preparing For A Big Day

Michelle's Sanctuary

4.7guided9 min

Set Your Daily Intention

Julianne Arce

4.9guided17 min

Understanding And Growing Self Esteem

Linda Simpson

4.9guided35 min

Reconnect With Your Inherent Self-worth Guided Meditation

Kaine Stromberg

4.8guided24 min

Letting Go Of Fear

Sin Mariani

4.7guided5 min

Good Morning Body Meditation

Caylin White

4.9guided8 min

Affirmations For Authenticity, Confidence And Self-Love

Heather Deane

4.9guided3 min

Breathe Into Your Power

Niamh O'Shea

4.7guided12 min

Creating A Greater You

Rev Lee Wolak

4.8guided7 min

Letters To A Young Woman - To The One Afraid Of Conflict

Peacebeam

5guided37 min

Somatic Healing For Chronic Pain: Nervous System Regulation

Abi Beri

4.7guided10 min

Morning Meditation - Rising In Beauty

John Siddique

4.8guided14 min

Chronic Pain-Free Visualization

Alec Kassin

4.7guided19 min

Waterlily - A Practice For Self-Worth

Linda Hall

4.8guided25 min

The BEST Day Ever Good Morning Meditation

Lucy Love

4.8guided4 min

Your Highest Self Manifestation

Charles Freligh

4.8guided10 min

Good Morning Rampage Law Of Attraction (Guitar Music)

Natalie Brown

 

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