Full Moon In Leo, Meditation & Powerful Release

Embark on a transformative journey this Full Moon in Leo, where we activate the heart center—Leo's ruler. Activating this potent energy aligns us with universal frequencies, harmonizing our dialogue with the cosmos. In this sacred space, we surrender, releasing all that no longer serves us to the Full Moon's embrace.

Transcript

Hello my friend and welcome to this full moon in Leo guided meditation.

On the 25th of January we will see a Leo full moon shine brightly in our skies.

Leo's is one of the most powerful signs in the zodiac.

It's a strong presence within the zodiac,

This fiery symbol of the lion means this is going to be a very powerful full moon and open up an amazing portal for us to release all that we need to release.

Full moons are a time of releasing and letting go and with the almighty roar of the lion in this full moon we will be in an optimal state to let everything go.

One of the organs that influences Leo predominantly is the heart so in this guided meditation we are going to tap deeply into our heart center,

We're going to activate that energy and we're going to allow ourselves to come into a place of receptivity,

Alignment and be able to let go and release.

So let's dive deeply into this full moon meditation and heart activation.

So find yourself somewhere quiet to sit,

Somewhere you won't be disturbed.

I invite you to gently straighten your spine,

Give your shoulders a roll back,

This allows the spine to elongate nicely and to come into a nice comfortable straight position.

Allow the eyelids to gently softly close,

Just release any tension you might be feeling in the face,

Any tension in the jaw,

We hold so much tension there.

Just let it softly go and take a deep breath in and release it all with a big sigh.

Do that again,

Breathing in,

Sighing it all out.

Just allow yourself to become present,

Feel yourself grounding into the moment,

Giving yourself permission to leave all your worries,

All your day,

Everything behind,

This is your time.

All that will still be waiting for you on the other side of this meditation,

So just for the next few minutes just let it all go,

Give yourself permission and as you do that,

As you feel yourself arriving into the now,

Take your attention to the base of your spine and feel yourself connecting deeply to Mother Earth and as you do feel the base of your spine connect deeply into the core of Mother Earth.

You might want to visualize this as a beam of white light shooting down into the center of the earth and when you feel grounded in this moment,

When you feel connected,

Allow your energy to gently travel back up the spine all the way to the crown chakra right at the top of your head and allow your energy and your attention to shoot up through the crown of your head,

Up out into the universe to your soul star.

When you feel your attention go as far as it needs to go,

Know that this is your connection to your soul star,

The boundary between earth and heaven,

Your point of spiritual wisdom,

Your higher self,

Your higher frequency,

Feel yourself connected to Mother Earth and heaven above.

You are at one with the entire universe,

Sense yourself as a cosmic being within this boundary and as you do take some deep breaths into this moment and then take your attention just out a little bit further from within,

Out into your auric field.

Set the intention that your auric field will clear and during this meditation you will be free of any lower vibrations,

Any frequencies that are no longer serving you,

Just allow your auric field to clear.

And as you cleanse and clear your auric field you are now in a place of receptivity,

Open and ready.

Take your focus to the breath,

Breathing in,

Breathing out through the nose,

Just observing the rise and the fall of your chest.

You're feeling so centered,

So grounded,

So cleansed,

So ready for renewal.

Take your left hand and place it on your heart center,

Right in the center of your chest and then place your right hand on top of your left hand in the center of your chest.

This is the space of your heart chakra and really feel into the space beneath your hands.

Breathe in and breathe out.

Now I want you to take your attention to the space beneath your hands.

Connect to your heart chakra,

Your heart center and as you allow your attention to fall in this space you may have a sensation of uneasiness or there may be a sense of pressure building up.

This is perfectly normal if you're feeling this because when we are doing this,

When we are placing our hands like this and bringing our attention here in our meditative space,

We are activating this energy here.

So whilst it activates there could be some strange sensations that might feel a little uncomfortable to begin with.

So if you are sensing that right now please know that this is okay and I just want you to breathe into this space.

I'm going to give you a few moments just to keep breathing in as you allow the energy to activate and to then settle.

So just breathe in and breathe out taking all your attention to below where your hands are and then hopefully by now this energy center will have settled and as you feel it settling this is your indication that you have now activated this heart center energy.

You have now shifted this stagnant energy that was once there and you are now in momentum with the universe.

And if you still have a little bit of pressure there please know that this will pass and there's no time limit on how quickly this has to release,

Just know that it will.

So stay with us,

Stay present,

Stay focused.

We are now in alignment with the cosmos,

With the universe.

We are now in a space when the universe is listening deeply to us.

Our heart is connected to all and when we are in this state of frequency,

In this vibration,

We are connected.

Our soul can speak and the universe will hear our whispers and from this space allow yourself to imagine the illuminated moon suspended above you,

Hanging brightly in the sky.

The moon's light illuminates you and everything within you.

Draw the moon's light into your heart center magnifying and activating even further this clear new portal of energy that you have created within.

Feel yourself being lit up by this bright moon energy and now I want you to bring to your mind anything that it is that you wish to release.

Any thoughts,

Any patterns of behavior,

Anything that is holding you back,

Any old stories.

Just gently ask your subconscious,

Ask your higher self to bring everything that you need to release to the surface.

Just allow it to all slowly come through.

Just letting yourself naturally be shown all the things that are no longer of service to you and as this all begins to come through,

Offer all these thoughts,

All these patterns,

All these beliefs.

Surrender them all to the moon,

Offer them up to this full moon.

Allow the vibration of your heart and your connection to the universe to allow you to release all of this to the full moon and as you offer all these beliefs,

Thoughts,

Vibrations,

Everything that you are offering to the moon,

Feel yourself becoming lighter as you offer up each and everything.

Feel the support of the universe as we are in this heart frequency energy allow you to release and to let go.

It is safe for you to let go and as you do breathe in and breathe out,

Feeling yourself becoming lighter with each and every out breath.

You have now released all that needs to go.

Every part of your being is now cleansed and clear and you are free of everything that was holding you back.

You are now ready to move forward with courage,

Feeling strong,

Feeling equipped,

Feeling ready to go.

You are ready to take on everything.

Say thank you to the moon's energy.

Now bring your attention back into the body,

Back into your heart space,

Beneath your hands and as you do allow the energy and the vibration to slowly close bringing your auric field and your heart opened space back into yourself.

Thank yourself,

Feel deep gratitude for yourself and release your hands,

Just allow them to gently fall into your lap.

Breathe into this new expanded version of yourself that you have created.

Thank your heart center,

Thank yourself,

Thank the moon,

Thank the universe,

Feel gratitude within and say a prayer of full moon blessings to yourself and to everyone who is listening to this guided meditation and to anyone else that needs full moon blessings.

Allow them to receive this blessing from yourself and from me to you,

I wish you a very happy full moon and I thank you for joining me on this beautiful heart activation guided meditation.

Reviews

This was so powerful! I did the meditation under the full moon light and it really helped me release what I had to let go and replace it with deep gratitude. Thank you. 💞🙏

That was incredibly powerful! Thank you! It sounds hokey, but as I cleansed my auric field and opened my heart, when I put my hands on my heart, I *literally* felt a zinging in my arms/heart. Like an electric fence or something. It was so special and I felt so much clearing of much I needed to release. Wow! Thank you so much 🙏 🌚 💫