06:20

Overcoming Perfectionism

by Darius Bashar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This 5-minute meditation will help ground your energy, open your heart, and remind you that you don't need to get it perfect, be fully ready, or get it "right" (there is no such thing!). In it, I share one of my favorite tools to overcome perfectionism and get out of my head: the artist's prayer. Join me as we open ourselves up, bless the effort, and release the outcome.

PerfectionismGroundingHeart OpeningArtists PrayerBless And ReleaseSelf ExpressionDivine ConnectionAuthenticityCreativityAcceptanceCreative Risk TakingAcceptance Of Imperfection

Transcript

Hello beautiful human.

My name is Darius and this is a very special practice that I'd like to share with you.

This is a part of my own personal daily practice.

I call it the artist's prayer and I use it every day sometimes several times a day to help ground my energy,

To help open my heart,

And to remind me especially on days when I want to share my gifts,

When I want to share my voice,

When I want to share my ideas and my creations with the world.

This simple practice reminds me that I don't need to get it perfect.

I don't need to be fully ready.

I don't need to get it quote-unquote right because there's no such thing as perfect ready or right.

This simple prayer helps me remember that my soul chose to come to this planet at this time in this human body specifically for me to express myself.

It helps me get out of my own way,

Out of my own head,

And come back to service,

To love,

To my fullest self-expression.

Let's take a deep breath here together.

Breathing in and letting it go and with your permission I'd like to share the artist's prayer now.

Dear God,

Please use me as a vessel for your divine expression.

Use me as an instrument of your love.

Give me the courage to go into the depths of my heart and find my truth and the courage to speak my truth in my own authentic voice.

Whatever happens from there I let go and let God take a moment to feel what it could be like to be an instrument of love.

Feel what it could be like to be a vessel for divine expression.

I'm going to share the prayer one more time here.

Dear God,

Please use me as a vessel for your divine expression.

Use me as an instrument of your love.

Give me the courage to go into the depths of my heart and find my truth and the courage to speak my truth in my own authentic voice.

Whatever happens from there I let go and let God.

The most important thing creators can do and by the way we are all creators,

All of us every day have an opportunity to create something with our lives.

The most important thing creators can do is to open their hearts and allow divine expression to come through them.

We are a conduit,

We are a channel and once that expression has come through us we do the best we can to share it with the world and our own authentic voice.

Then we get to bless and release it.

Bless and release it.

Bless and release it.

We don't need to hold on.

There's no such thing as getting it perfect.

It's a myth.

We do the best we can with what we have.

Then we bless and release it and open our hands so that God can come back tomorrow and place something new in the palms of our hands.

Thank you for meditating with me.

Thank you for taking that beautiful,

Bold,

Creative risk to share your heart with the world.

My name is Darius and I will see you next time.

Meet your Teacher

Darius BasharToronto, ON, Canada

4.8 (283)

Recent Reviews

Amira

January 27, 2025

Thank you so much! Awesome meditation! I loved that you repeated the prayer and loved the parting messages. Perfectionism can be painful and this helps so much.

Robin

May 7, 2024

This is a lovely way to start the day. I feel grounded and better able to live in acceptance. Great reminder to let go, and let God.

Julie

May 6, 2024

Amazing! I felt so calm. What came up for me is that we have a purpose for being in the world ❤️

Aimee

April 15, 2024

This one is on my top favorites!! I listened to it multiple times when it first came out but now, I have a big interview this week with a news anchor and it's going to be filmed. This is helping me set up my mind state and get ready for it. Thank you D!!!♡♡♡

Meg

April 3, 2024

Your meditations are always exactly what I need to hear to step more courageously into the day. Thank you, D, for sharing your creative expression and truth. It’s helped so many of us to be brave and fully expressed. 💕🙏✨

Entheo

February 23, 2024

Love this! So helpful to set a clear intention and call in Divine inspiration and then let it go and be free and light as a channel for divine love.

Deanna

February 3, 2024

Thank you so much for sharing this, I came upon it at the perfect time! I feel so much better than I did a few moments ago. I will definitely revisit this!! Blessings to you Darius. 💜🙏🏻

Karen

February 3, 2024

Wonderful prayer! Thank you for bringing your heart and expression to this world!💕

gaby

February 3, 2024

Absolutely beautiful! Thank you so much 😊 🫶🏼🙏🏻

Maureen

February 3, 2024

So greatful for your presence here, thank you 💐🙏🏻

Petah-Brooke

February 2, 2024

Love this Artist Prayer, Darious💝🙏🏻 Thanks for a centred meditation to boost my creative channel. ✨💖🌸

Barb

February 2, 2024

Oh so beautifully said. Such a strong message in this prayer. Thank you for always being such an inspiration and kind soul. You have made such an impact on my life. “ Let go and let God” 🙏🏻💕

Kimberly

February 2, 2024

I love this prayer! Thank you. It was exactly what I needed today.

David

February 2, 2024

This brought tears of relief to my eyes. I appreciate you, Darius.

Lori

February 2, 2024

This was extremely impactful! Definitely resonated with me. Thank you for creating this meditation & for your guidance. 🙏

Nadine

February 2, 2024

Thank you. Just the prayer I need recovering from perfectionism and perfectionist thinking. Love, compassion and surrender to divine purpose 🙏💕🌺

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© 2025 Darius Bashar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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