Meditation: Thoughts To Claim Or Let Go For Self Love

This meditation is based on one of the 4 Agreements by Don Miguel Ruiz: Be Impeccable with Your Word. To be impeccable, look at the thoughts that lead to words and actions and decide if you want to claim these thoughts or if they are not even yours to claim. Claim thoughts into your heart, and from the heart, the mouth speaks. This meditation reminds you that not every thought that comes your way is yours, and the ones that resonate with you, through awareness, you can claim and feel into and live from with your impeccable word.

Reviews

So reassuring. A wonderful practice to start the day ☀️ Thank you