Transforming Fear

Self-created fears like public speaking hold us back from living fully. They breed self-doubt and stress. They rob us of happiness and fulfillment. In four easy steps, you’ll learn how to take back control, transform fear into an ally, and become more courageous.

Reviews

Thank you 💫🤍

Thank you for the awareness, and strategies for transforming fear into mindful action.

That was amazing. I only wish there had been more silent time between each of the steps. Even tho I was familiar with this process I loved the way you phrased the ideas and the language you used. I can see myself using this again.

It’s true; we are all diamonds in the rough that deserve to be polished.

You are incredible Jenna 🥰. This is so absolutely incredible 🥰. I have no words to thank you, I am so very grateful 🥰. I had tears in my eyes as I did this, and just cultivating these beautiful feelings of knowing that I’m doing this, whatever I’m doing for my happiness, for my life, for my nourishment. I just think this meditation is a big blessing and it’s something I will return to often. I definitely felt so much better by the end, this is a powerful one for sure 🥰. Love love love it. Sending you so much gratitude and light, and hope you have an incredible, incredible day.

Love this meditation! I love her voice. The content is excellent. I am adding this to my faves so I can come back to it often.

Thank you so much! I have been experiencing a lot of fear based anxiety lately and this really took me deep. I will return to this practice often. Sending love to you!

Beautiful 🙏🏽

The guidance was amazing and I love the action steps shared about overcoming self inflicted fears

I really enjoy this meditation, transitioning into a new career and it's very nerve wrecking.