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From Autopilot To Intention
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
197
This deep, reflective meditation guides you beyond surface-level goals and into a quieter, more powerful place of identity and intention. Rather than forcing change through effort or discipline, you’re invited to gently examine the patterns, protections, and unconscious habits that shape your life — and to reconnect with the version of yourself for whom the life you want feels natural. Through awareness, honest reflection, and inner clarity, this meditation helps you release what no longer fits and begin living from a deeper sense of direction, ease, and truth.
IntentionSelf ReflectionAwarenessIdentitySelf CompassionMindfulnessVisualizationBody AwarenessBreath AwarenessEmotional AwarenessHabit ReflectionIdentity ExplorationFuture VisualizationMindfulness Of Thoughts
Meet your Teacher

Andrew Johnson
Portugal
