Hello and welcome to this guided visualization for worthiness and abundance.
Before we begin,
Take a moment to tune into your breath,
Noticing the rise and fall of your chest and shoulders,
Allowing your body to soften into the chair beneath you.
Feel your feet where they make contact with the floor,
The earth and her energy supporting you.
Begin to imagine yourself bathed in a warm light,
Feeling a sense of peace and security washing over you.
You are safe here.
In this moment,
You are safe.
The word abundance has been thrown around a lot in recent years.
The problem is that it is truly a subjective word.
So before we drop into today's affirmations,
Take a moment to think about what the word abundance means to you.
Is it financial security,
Or more than enough money?
Is it thriving and multiple relationships,
Or just a few close friends and partner?
Is it engaging in creativity or being successful at work?
Dream big here.
Try not to downplay your abundant vision for your life.
As I speak the affirmations out loud,
Notice how they make you feel.
You may not believe them.
Some of them may make you feel uncomfortable.
But however they land,
I want you to repeat them out loud with feeling,
As though you truly believe them,
Whether or not you do in this moment.
Language is a powerful tool to begin to reshape our beliefs.
Language is how we tell stories.
And if your story has been one of scarcity and of unworthiness,
This can be the first step on a journey to rewriting that story now.
So taking one more deep breath,
Letting it out with a sigh,
And repeating after me,
I am worthy of abundance in all areas of my life.
I am deserving of abundance.
I am deserving of joy.
I am deserving of love.
I am deserving of prosperity.
I do not need to prove that I am worthy.
My heart is open to receive the abundance that is naturally mine.
I experience success and abundance effortlessly and joyfully every day.
I release my limiting beliefs about worthiness and embrace my full potential.
I am grateful for the abundance that already exists in my life.
I know that I deserve all of the abundance that I desire.
Abundance is not a finite resource.
My abundance does not limit the abundance of others.
I am deserving of abundance in all areas of my life.
I am worthy of abundance.
I am worthy of love.
I am worthy of prosperity.
I am worthy of joy.
I am worthy because I am human.
Now bring back the vision of abundance that you desire for your life once more.
Call up the feeling state of being in that abundant life that you dream of.
And as you move out into your day,
Take note of where that feeling of abundance already exists.
Think gently back to your breathing,
To your body in your chair.
Wiggle your fingers and toes.
And when you feel ready,
Open your eyes.