Vital Affirmations

A daily Gratitude morning practice that softly guides your attention back to the heartwarming aspects of your life. And invites in beautiful and fresh new possibilities. 200 affirmations that bring exponential love and crystal-clear clarity into 28 life areas.
Music by Kenneth Davies

Transcript

Welcome to Vital Affirmations.

In this meditation,

We use intentional affirmations to celebrate your life and infuse your day with self-confidence,

Focus and appreciation.

Take a deep breath in.

Hold for a second.

And now release your breath.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Close your eyes and allow your body to relax.

Allow all your limbs to release any tension they may be holding onto.

Just let them relax.

I get better at mastering my thoughts every day.

I pick those that'll be helpful.

I'm a creative being and I allow the flow of new and wondrous creations through me.

My mind is clear and focused.

Every day,

It gets easier to find things to appreciate.

It gets easier to think about what I want.

No matter what's happening around me,

It gets easier to be in the present moment.

I'm smart and I love to learn.

I focus on the good things in life even while I take care of anything that comes up.

I'm in charge of my own mind.

I love receiving sincere compliments.

I love giving a sincere compliment to other people.

I practice loving kindness every day.

I am worthy.

It gets easier to accept and appreciate kind words from other people.

I love expressing my appreciation to people.

I'm a great receiver of life.

I'm sincere in the praise I offer other people.

Compliments flow to me easily.

I love taking care of myself.

Every day,

It's easier to tune into my body,

Mind and spirit.

I care about what I eat and drink.

I feed my body with love and a little bit of fun.

I feed my mind with knowledge and interesting topics.

I'm attuned to my spirit and I treat it with kindness and love.

I feed my senses and emotions with healing and delight.

I care about myself.

I'm getting more and more skilled at balancing my life.

I'm a caring and loving person.

Every day,

I do something fun that gives me pleasure.

It always gets easier and easier for me to finish what I set out to do.

I love the start of each new day.

I adore creating new things.

It's fun being myself.

I always find time to enjoy my day.

It's easy to set aside a little time every day to create something.

I'm a creative person.

I'm a talented person and I feed my talent.

I'm becoming a master of anything I accomplish.

It's so exciting to see my manifestations come to life.

It's so easy for me to envision what I want.

My accomplishments are part of my natural flow.

It's easy for me to enjoy the little steps all the way to the end result.

I walk forward with courage and faith.

I'm a high achiever and I enjoy my journey with all the little bumps along the way.

I'm proud of all that I accomplish.

I'm a true creator.

It's easy to be kind to others and I love it.

Kindness is my natural state.

I appreciate the kindness of others.

Every day I find something kind to do or say.

Kindness is a way of life for me.

I love reaching out to people who need a little help.

I'm kind and loving.

I'm compassionate.

I'm sympathetic and understanding.

It's easy for me to notice good things in myself and other people.

I give attention to my best qualities every day.

It's safe for me to expand my abilities.

The more good I see in others,

The more good I see in myself.

I'm courageous,

Creative,

Generous and much more.

I'm constantly enhancing my skills and abilities.

I am so grateful to learn from great mentors.

I am a leader and I learn from the best.

I'm skillful at learning anything that enriches my life.

I appreciate myself today.

I appreciate the journey I've taken.

No matter what's happening in the world,

There is so much about my life to appreciate.

I appreciate all that I've learned along the way.

Every day I find something new to appreciate.

I appreciate even the smallest of things.

It's wonderful to have things and experiences to appreciate.

I'm grateful for everything about myself.

I'm thankful for myself and my life.

My laugh is part of my joyous spirit.

I love to laugh every day.

Just thinking about smiling makes me smile.

Laughter is so healthy for me.

It's easy for me to find humor each day.

Laughing fills me with joy.

I'm fun to be around even though I have off days sometimes which is completely okay.

I'm a joyful person.

I'm funny and I make myself laugh.

I truly and completely love and accept myself.

Every day it gets easier to see my qualities.

I send love to myself right now.

I know how to share my skills and inspiration with the world.

I embrace myself and the world.

I look within for comfort and wisdom.

I love myself.

I love and serve others too.

My face is adorable to me.

I love everything about my face.

My face reveals my life journey and I appreciate it.

My face is my friend.

My face shares warmth and kindness with everyone including myself.

I'm a beautiful person.

I allow energy to flow freely through my body.

I love and appreciate my body more and more every day.

I'm creating the body of my dreams.

Healthy,

Strong and fit.

I treat my body well and I allow myself treats from time to time.

My body has its own wisdom and I honor it.

My body is filled with wonderful energy and vitality.

My quirkiness is just a unique me.

My quirks are fun and funny.

I love knowing I can express myself in my own way.

I accept myself as I am.

I know I'm worthy of a great life.

My skin is beautiful.

My skin is firm,

Youthful and resilient.

My skin is the expression of a life truly being lived.

My skin cells are plump and healthy.

My skin loves the sensual touch of lovely things.

I love my voice.

My voice gets stronger and clearer every day.

I'm free to express myself in the best possible way.

I speak with confidence and from the heart.

It's safe for me to be authentic.

My words carry great meaning and power,

Humor and sweetness.

I cultivate authentic and beautiful family relationships.

I'm someone my family can trust and depend on.

I have a reliable and dependable family member and I'm always there for them too.

I enjoy so much love and affection in my family.

As a family,

We share so much respect for each other.

I love my family.

I attract new,

Fun and interesting friends into my life.

I'm a good friend.

I'm loyal,

Kind and best of all,

I know when we need space.

My friendships are rich and fulfilling,

Joyful and fun.

It's easy for me to balance time to myself and a good friendship with others.

I make time for fun outings with my friends.

My friends appreciate me and I appreciate them.

I live in peace with animals.

I hold loving space in my heart for animals.

I appreciate the place of animals in this rich and diverse universe.

Animals warm my heart.

I have a deep respect for animals.

I'm at peace with my relationship with different animals.

I love my home.

I love my hallway that always welcomes me home.

I love my living room.

I love the cozy space where I can entertain my friends or snuggle up with a wonderful book.

I love my kitchen.

I love the space to store and create all the nourishment I need and desire.

I love my bathroom.

I love my mirror too.

Thank you for letting me see myself in this wonderful miracle of a body.

I love my shower and bathtub.

They refresh me every day.

I love my dining room.

In fact,

I love every room in my home.

Every day,

I grow to enjoy the work that I do for myself and others.

Each day,

My work becomes more meaningful and rewarding.

My work feels like play.

My work is incredibly important to the world.

It's so easy to immerse myself into my work purpose.

It's easy for me to find something pleasant about my surroundings.

I create beauty around me.

No matter where I am,

I bring my style and adventurous spirit with me.

There is so much to do and see around me.

I find usefulness or beauty wherever I am and usually both.

I always find something fun or relaxing to do where I live.

I'm easily drawn to live in beautiful places.

I live in safety and abundance and within a healthy and caring community.

My city gets cleaner and more advanced every day.

I love my city.

I appreciate everyone who runs the city so well.

I surround myself with people and things I love.

I love my belongings.

I keep what I love now and I release the rest with thanks.

It's easy for me to attract things I appreciate and that serve me well.

I attract things of great quality and usefulness.

I attract things of beauty.

I own things that bring me great joy and satisfaction.

I feel so much peace in nature.

I appreciate the beauty of this world and I intend to travel wherever my heart desires,

Whenever I want.

I can just feel myself healing emotionally and mentally when I spend time in nature.

Nature is Earth's abundance and I'm joyfully receiving it.

I love the seasons and the natural changes of the Earth.

Just thinking about nature makes me feel great.

Each day it gets easier to release things from my past that don't serve me.

Every day it becomes easier to appreciate the experiences that make me who I am.

I use the past as building blocks in such a way that I'm wonderfully mindful in the present.

I release people and experiences from my past that hurt me.

It gets easier every day to remember those who were kind and good to me in the past.

I remember those who supported and appreciated me and I send them loving thoughts right now.

I have something really fun coming up that I'm excited about.

Every day I think about the amazing plans I have coming up.

I intend to live a life of adventure,

Fun and excitement and I'm free to enjoy it.

My future is loaded up with fun.

It's so easy for me to focus on a future I deserve and love.

I embrace my future me right now.

I'm conscious and mindful of everything happening in my life in the present.

I choose to be really happy and I'll start from where I am now.

I'm free to choose how I want to live right now and I choose joy.

Every day it gets easier to live in the present.

I breathe in light,

Ease and freedom in this moment.

I am loving,

Helpful,

Harmonious,

Healthy and wealthy.

I find simple ways to create harmony and beauty in my home.

There are so many wonderful things coming my way.

It's so easy to find things to appreciate.

I find ways to share loving kindness every single day.

I'm so excited about what I'm going to create today.

Thank you for listening to this vital affirmations collection.

May you be blessed now and always.

Reviews

That was absolutely totally amazing! Thank you so much. ❤️

Thank you very much. Beautiful. In Namaste me