Welcome to this EFT tapping meditation that is designed to help you reprogram scarcity mindset.
EFT tapping is a powerful tool because it combines cognitive therapy and acupressure to address both mental and physical aspects of emotional stressors,
Mindsets,
Limiting beliefs.
So by tapping on specific meridian points it helps to restore the balance of energy,
Helps to reduce stress and it helps to release negative emotions or beliefs.
So when you're ready take a deep breath in,
Fill the body with fresh new oxygen and exhale let it go.
Now start tapping on the karate chop point which is the point right on the outside of the hand.
Repeating these words,
Even though I feel there's never enough for me,
I deeply love and accept myself.
Even though I've been holding on to scarcity mindset,
I choose to shift it now.
Even though I feel the rug is going to be pulled out from under me,
I release this belief now.
Now tapping the top of the head,
I've been stuck in this feeling of scarcity.
Tap in between the eyebrows,
I believe there's not enough for me.
Tapping the side of the eye,
I worry there won't be enough resources.
Tapping under the eye,
I feel anxious about my financial situation.
Tapping under the nose,
I keep thinking there's never enough abundance in my life.
Tapping the chin,
I've been conditioned to embody a lack mentality.
And tapping the collarbone,
The scarcity mindset has kept me stuck.
And tapping the top of the head,
But I'm ready to change this belief.
Tapping in between the eyebrows,
I choose to believe there is abundance for me.
Tapping the side of the eye,
I am worthy of all the abundance that life has to offer.
Tapping under the eye,
I open myself up to the flow of wealth and opportunities.
Tapping under the nose,
I trust that there is more than enough for me.
Tapping the chin,
I am ready to release scarcity mindset for good.
Tapping the collarbone,
I embrace and appreciate abundance and prosperity in all areas of my life.
And tapping the top of the head,
Money is an unlimited resource and it flows to me easily and effortlessly.
Tapping the eyebrow,
Not a soul in the world can take what's meant for me.
Tapping the side of the eye,
I am clearing lack in all areas,
In money,
Relationships,
Health,
My purpose,
And life as a whole.
Tapping under the eye,
Wealth is my natural state and I attract prosperity effortlessly.
Tapping under the nose,
The more that I expand,
The more abundance I allow into my life.
Tapping the chin,
I can create abundance overnight.
I am stepping into my most abundant timeline where opportunities flow effortlessly to me.
Tapping the collarbone,
I feel safe receiving large amounts of abundance.
And tapping the top of the head,
I am allowed to have fun and to relax while receiving abundance.
And just continue tapping the top of the head and repeat to yourself,
I am worthy of unlimited abundance and I fully embrace the endless opportunities that surround me.
Keep tapping the top of the head,
There is more than enough for me and I am open to receiving wealth,
Love,
And success in every form.
I release all limiting beliefs and step into a life of limitless possibility and abundance.
Now take a deep breath in and exhale to sigh out any limitations that might be left over,
Any stagnant energy that might be left over,
Just let it all go and just feel into that shift.
Notice how you feel right now after doing that and know that you can come back to this at any time.
I encourage you to come back to this and do this daily to get the most benefit out of it.
The more that you do this,
The faster you will reprogram and you'll start to notice after you do this,
When you leave here today,
Things will just start to shift,
Things will start to feel different,
You are now in a new timeline.
So observe it,
Notice it,
And enjoy it.
Really be in it,
Fully embodied in that abundant version of you.
Thank you so much for being here,
Have an amazing rest of your day.
