07:45

Self-Love Affirmations

by Sequoia Henning

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33.5k

This practice is a short dose of Loving Kindness Affirmations. The affirmations are repeated 3x so they have a chance to go deeply into your subconscious. All beliefs that we hold which do not feel good, have been taught to us over time.Through the power of repetition we can make a belief change. You can repeat the affirmations or just breath them in. Enjoy hearing the truth of your being.

Self LoveAffirmationsLoving KindnessSubconsciousRepetitionBreathingTruth Of Your BeingSelf AcceptanceSelf WorthForgivenessResponsibilityTrustLoveGratitudeAbundanceJoyNatureMiraclesSafetyNourishmentCreationHeartPositivityPersonal ResponsibilityTrust In LifeLove Over FearAbundance MindsetJoy Of LifeNature ConnectionSafety GuidanceReality CreationHeart CenteredPositive OutlookBelief ChangeMiracle MindsetsPositive Affirmations

Transcript

I love and approve of myself just the way I am.

I fully and completely love and accept myself.

I am worthy of being heard.

I give myself permission to feel love.

I allow myself to give love to all beings.

I forgive all those who have hurt me in my past.

I take full responsibility for my happiness.

I trust the process of life.

I always choose love over fear.

I am beautiful.

I love and accept my body just as I am.

I am a gift from Creator.

I am sacred.

I let go of the need to compare myself as I fully love and accept all that I am.

I do the best I can every day.

I attract loving people in my life.

I am perfect,

Whole and complete.

Every day I invest time in something that brings me joy.

I spend more time in nature.

I experience miracles every day.

I am always safe and protected.

I am abundant.

I am grateful for my life.

I take care of my body by feeding it nourishing foods and beverages.

I create my own reality.

I see myself and others from my heart.

I love and accept all that I am.

I choose to see the good in each situation.

I love and accept my body just the way it is.

I am perfect,

Whole and complete.

I love and approve of myself just the way I am.

I fully and completely love and accept myself.

I am worthy of being heard.

I give myself permission to feel love.

I allow myself to give love to all beings.

I forgive all those who have hurt me in my past.

I take full responsibility for my happiness.

I trust the process of life.

I always choose love over fear.

I am beautiful.

I love and accept my body just as I am.

I am a gift from Creator.

I am sacred.

I let go of the need to compare myself as I fully love and accept all that I am.

I do the best I can every day.

I attract loving people in my life.

I am perfect,

Whole and complete.

Every day I invest time in something that brings me joy.

I spend more time in nature.

I experience miracles every day.

I am always safe and protected.

I am abundant.

I am grateful for my life.

I take care of my body by feeding it nourishing foods and beverages.

I create my own reality.

I see myself and others from my heart.

I love and accept all that I am.

I choose to see the good in each situation.

I love and accept my body just the way it is.

I am perfect,

Whole and complete.

I love and approve of myself just the way I am.

I fully and completely love and accept myself.

I am worthy of being heard.

I give myself permission to feel love.

I allow myself to give love to all beings.

I forgive all those who have hurt me in my past.

I take full responsibility for my happiness.

I trust the process of life.

I always choose love over fear.

I am beautiful.

I love and accept my body just as I am.

I am a gift from Creator.

I am sacred.

I let go of the need to compare myself as I fully love and accept all that I am.

I do the best I can every day.

I attract loving people in my life.

I am perfect,

Whole and complete.

Every day I invest time in something that brings me joy.

I spend more time in nature.

I experience miracles every day.

I am always safe and protected.

I am abundant.

I am grateful for my life.

I take care of my body by feeding it nourishing foods and beverages.

I create my own reality.

I see myself and others from my heart.

I love and accept all that I am.

I choose to see the good in each situation.

I love and accept my body just the way it is.

I am perfect,

Whole and complete.

I love and accept my body just the way it is.

I am grateful for my body.

Meet your Teacher

Sequoia HenningChiang Mai, Thailand

4.7 (2 014)

Recent Reviews

Margarete

June 11, 2025

Wonderful and now to practice this and believe it! Thank you πŸ™

Rebecca

October 3, 2024

Awesome!!! These 30 affirmations are such blessings. A perfect step in a healthier relationship with ourselves & others. This gift is not a β€œ one time listen”!!! Love & Peace to you!❀️

Lori

June 19, 2024

These affirmations are exactly what I need to hear every day! This is my new favorite track & will be listened to on repeat. Thank you!! πŸ’›

Carol

December 1, 2023

This is the perfect meditation to listen to when you start your day. It just leaves you with a warm feeling inside and a smile on your face. Thank you, Sequoia!πŸ™πŸΎπŸ§˜πŸΎβ€β™€οΈπŸ˜Œ

Christine

November 22, 2023

You have the perfect voice for me. Best I've heard on a meditation ever. Thank you.

Julia

September 29, 2023

So grateful for that uplifting gorgeous reset! Thank you. Namaste.

Barbara

June 21, 2023

Helpful in grounding me into love instead of the fear thoughts I was having. Thank you, I am grateful for these affirmations.

Catalina

February 9, 2023

This was exactly what I needed this morning. Beautiful affirmations, working on making them my own :)

michelle

April 30, 2022

Thank you for sharing these loving affermations β˜ΊοΈβœ¨πŸ™ with gratitude helping me feel more loved

Christiane

January 17, 2022

Powerful. Wonderful to listen to and accept. Thank you πŸ™

JayneAnn

December 18, 2021

Simple, profound truths about my spiritual selfhood which governs my human life. Thank you πŸ™πŸ» πŸ’ž

Mahen

September 17, 2021

Excellent Self Affirmations! Thank you Sequoia πŸ™πŸΎ

Rahul

September 3, 2021

Thank you so much for these beautiful affirmationsπŸ₯°. I used them while I was on public transport to deeply connect with myself in moments of overthinking and self judgement.

Linn

August 29, 2021

This was a beautiful start of this Day. Really needed to hear this

Althea

November 12, 2020

Just wonderful ❀️

A

November 2, 2020

These beautiful affirmations of self love spoken with a soothing voice was a wonderful way to start my day. Thanks πŸ™

Claudia

December 23, 2019

Love all the affirmations repeating. For my self I would start with a one minute breathing sessions to get more in the right mood before starting it.

Jen

October 28, 2019

Great. Thank you

Nikki

July 14, 2019

Just what I needed today. Thank you!

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Β© 2025 Sequoia Henning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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