Self-Worth Affirmation

Recite this affirmation and feel stronger and empowered. If you need a little reminder of how incredible you are and how needed you are please listen, recite and come back home to yourself. You. Are. Worthy.

Transcript

Today's affirmation is on self-worth. You are worthy, And you are loved and needed in this world. Let's begin by placing the left hand over the heart and the right hand across the abdomen. Repeat each of these phrases after me. I am worthy. I am perfect, Whole, And complete. I trust myself. I create my happiness. I am creating my life exactly as I want it. I am resilient. I am worthy. I am worthy of love. I am worthy of being heard. I am worthy. I take care of myself every single day. I choose to show up for myself. I am worthy. I have worked so hard to get to this point in my life, And I am proud. I am proud of where I am in my life. I am worthy. Lift your chin. Pause for a moment, Feeling the energy around this intention, And go out into the world and have a beautiful day. You are here. . . . . .

Reviews

I’ve been doing art/talk, and psychedelic therapy for the last several months following a particularly difficult breakup this past summer. Self-worth/love is something I’ve ALWAYS struggled with. Today, for the first time I can remember “I’m proud of who I’ve become and where I am.” felt true when I said it out loud! It was surreal. Thank you for this experience!

Amazingly beautiful short meditation
Thank you 🙏

The affirmations were great! I wish there was an ending bell as you stopped with about a minute to go and I thought the time was up.

I send these intentions back to you. I gel your words. The heart energy touched me within and flowed to the world around me. I can start my day with peace and knowing I am worthy. Be well.

I creat my own happiness; When I was younger; I have gone through lots of struggles with self esteem; I was opportune to school in the UK; I had to face another phase of life entirely; Tryna learn and practice In English language; despite the fact am Arab: people then to treat people based on there cultural differences; skin color or whatsoever; we are all same humans; the legacy we leave behind is what really matters; We are all passerby on earth. In any condition we find ourselves; Try to creat your own happiness and meditation helps a lot. Thanks Teacher