Self-Worth Affirmation

Recite this affirmation and feel stronger and empowered. If you need a little reminder of how incredible you are and how needed you are please listen, recite and come back home to yourself. You. Are. Worthy.

Transcript

Today's affirmation is on self-worth.

You are worthy,

And you are loved and needed in this world.

Let's begin by placing the left hand over the heart and the right hand across the abdomen.

Repeat each of these phrases after me.

I am worthy.

I am perfect,

Whole,

And complete.

I trust myself.

I create my happiness.

I am creating my life exactly as I want it.

I am resilient.

I am worthy.

I am worthy of love.

I am worthy of being heard.

I am worthy.

I take care of myself every single day.

I choose to show up for myself.

I am worthy.

I have worked so hard to get to this point in my life,

And I am proud.

I am proud of where I am in my life.

I am worthy.

Lift your chin.

Pause for a moment,

Feeling the energy around this intention,

And go out into the world and have a beautiful day.

You are here.

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Reviews

Amazingly beautiful short meditation
Thank you 🙏

The affirmations were great! I wish there was an ending bell as you stopped with about a minute to go and I thought the time was up.

I send these intentions back to you. I gel your words. The heart energy touched me within and flowed to the world around me. I can start my day with peace and knowing I am worthy. Be well.

I creat my own happiness; When I was younger; I have gone through lots of struggles with self esteem; I was opportune to school in the UK; I had to face another phase of life entirely; Tryna learn and practice In English language; despite the fact am Arab: people then to treat people based on there cultural differences; skin color or whatsoever; we are all same humans; the legacy we leave behind is what really matters; We are all passerby on earth. In any condition we find ourselves; Try to creat your own happiness and meditation helps a lot. Thanks Teacher

Thank you. Those words of self worth rang true tonight for the first time I felt them to be true. Thank you.

Lovely, gentle meditation. Really helped me to speak to myself with kindness to start the day. Thank you.

Thanks for this deep reminder to connect with who I am - worthy. Loved it!

You helped to bring me back to a positive mindset. The affirmations reset my intentions for my day. Thank you 🙏🏾

A very relaxing moment that makes me feel that I can do so many wonderful things in my life. Thank you.

I’m a humble Christian actor sisnegrvwith courage kindess and a purpose to serve and inspire people anen

Thank you 🙏🏾! A lovely way to start the day. Namaste.🙏🏾

Why is belief in our worthiness so hard? Thank you for this beautiful and helpful meditation. 🙏

Beautiful word😊Thank you! I am Worthy

Awesome thanks 🙏🏼

Living loving myself 💕

Great! A few of these are very powerful for me. My sense of worthiness has grown very much over the years and is fairly stable.But until I listened to this, I didn't know how much I needed it this morning. Thank you!

Great words, really helped me get through a hard day thank you.

I enjoy this self affirmation of worthiness. The extra minute at the end surprised me, but I took it to him in quiet. Thank you.

Beautiful