07:53

Cultivating A Growth Mindset For Success

Name: Cultivating A Growth Mindset For Success
Uploaded: 2022-05-08T15:35:24.000Z
Duration: 7 min 53 s
Channel: Christina Spragg, Ph.D.

by Christina Spragg, Ph.D.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.2k

Overcoming self-limiting beliefs is one of the most effective ways to unlock our potential. When practiced regularly, this meditation will help you internalize the attitudes of a growth mindset. Research shows that those with a growth mindset welcome challenges, work more effectively, and persevere in the face of struggle which makes them more successful learners and better contributors to their organizations.

Growth Mindset Success Self Belief Acceptance Resilience Self Compassion Self Limiting Beliefs Effective Work Perseverance Learning Fixed Mindset Acceptance Of Challenges Building Resilience Breathing Awareness Contributions Unlocking Potential Visualizations

Meet your Teacher

Christina Spragg, Ph.D.

Sacramento

Meet your Teacher

Christina Spragg, Ph.D.

Sacramento

© 2026 Christina Spragg, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.