Self-Love Affirmations

We can all use a little more love. Settle in with this five-minute, affirmation-based meditation to boost your self-love and compassion. Take the time to truly listen to and recite these affirmations to cultivate love fo the self.

Photo and editing credit: @atadcreativeproduction

Transcript

Welcome to your five minute self-love meditation. Repeat these affirmations in your mind or out loud. Loving myself is the most important thing I can do. I choose to feel good about myself. I am worthy of my own love. I respect my boundaries and insist others respect them too. Every time I see my reflection I say I love you. I really love you. I know it is safe to look within and heal old wounds. My words and actions are healing because they come from my heart. It is safe to be me. I rejoice in my individuality. I am so much more than the credit I give myself. I see my worthiness in everything I do. I sparkle and shine in a beautiful way. I no longer wait to be perfect in order to love myself. I love myself exactly as I am. Today I open my heart knowing love guides all my decisions. I choose to feel happy by carefully choosing my thoughts. I lovingly speak up for myself. Every moment presents a wonderful new opportunity to become more of who I am. I am greeted by love wherever I go. I wholeheartedly accept my immense self-worth. I release the need to blame anyone including myself. I allow more love into my life today and every day. My self-esteem is high because I honor who I am. I love and approve of myself through all the ups and downs of my life. My heart is open and I speak only loving words. I am gentle, Kind, And patient with myself. I allow my intuitive nature to flow freely. I joyfully receive good with open and loving arms. The greatest gift I can give myself is unconditional love. I am empowered and confident. I am perfect, Whole, And complete just as I am. I love me.

Reviews

"I am grateful for my self love journey!"
A journey that will continue to grow, as I nourish it, to flow.
Thank you Lo.✨️

Sweet reminders of how wonderful we are. Thank you!!!🙏

love listening to this 🌹🌹🌹 great reminders to give love to myself ❤️❤️❤️🙏🙏🙏

Just what I needed this AM - and every AM! Glad I found this 🙏🏼🩷

I feel like I can be a better wife, mom and Emily today. Thank you.