00:30

Clean Slate

Name: Clean Slate
Uploaded: 2025-01-20T19:17:02.141Z
Duration: 6 min 50 s
Channel: Michelle's Sanctuary

by Michelle's Sanctuary

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

260

Press reset with “Clean Slate,” a 7-minute guided meditation that helps you erase stress, find anxiety relief, and embrace a fresh start. Let the meditation tides of Michelle’s Sanctuary wash over you, carrying away the weight of the past and bringing clarity and peace to your mind. With this quick meditation, you’ll feel lighter, calmer, and ready to step into a more balanced and peaceful version of yourself. Take this moment for you—you deserve it.

Meditation Stress Anxiety Relief Fresh Start Visualization Letting Go Self Reflection Breath Awareness Positive Affirmation Mindfulness Peace Visualization Technique Letting Go Of Past Mindfulness Of Change

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

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