15:05

Compassionate Friend

Name: Compassionate Friend
Uploaded: 2017-02-04T19:51:00.000Z
Duration: 15 min 5 s
Channel: Christopher Germer
Description: We all have a wise inner compassionate friend. This meditation helps you get in touch with them. More on the Center for Mindful Self-Compassion on website.

by Christopher Germer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

18.3k

We all have a wise inner compassionate friend. This meditation helps you get in touch with them. More on the Center for Mindful Self-Compassion on website.

Compassion Self Compassion Inner Wisdom Deep Listening Heart Centered Gifts Meditation Compassion Visualizations Gift Visualizations Safe Places Safe Place Visualizations

Meet your Teacher

Christopher Germer

Massachusetts, USA

Meet your Teacher

Christopher Germer

Massachusetts, USA

© 2026 Christopher Germer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.