A Letter From Your Future Self
07:25
07:25

A Letter From Your Future Self

by Nikki Dyer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
919

Winter morning guided meditation that teaches self-reflection, self-love, and confidence in being who you already are. If your future self wrote you a letter, what would it say? This is the question I recently asked myself, and this meditation shares with the listener what my letter said. It gives time and space for you to come up with your letter too with a minute of quiet music and self-reflection.

Self ReflectionWritingCompassionEmpathyPerfectionismChangeAcceptanceSelf LoveConfidenceQuiet MusicFuture Self ReflectionLetter WritingSelf CompassionSelf EmpathyBreaking CyclesPath AcceptancePerfectionism Impacts

Meet your Teacher

Nikki Dyer

California, USA

Meet your Teacher

Nikki Dyer

California, USA