00:30

Self-love As You Are In This Moment

Name: Self-love As You Are In This Moment
Uploaded: 2023-05-30T12:43:38.153Z
Duration: 11 min 7 s
Channel: Heather Lillico
Description: This warm fuzzy meditation is like a big hug for yourself, bringing you a sense of peace. We'll bring in gratitude for your body and all that it does for you and then cultivate a sense of love that spreads throughout your whole body. Then we'll bring in self-love affirmations to find unconditional love for yourself exactly as you are.

by Heather Lillico

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

213

This warm fuzzy meditation is like a big hug for yourself, bringing you a sense of peace. We'll bring in gratitude for your body and all that it does for you and then cultivate a sense of love that spreads throughout your whole body. Then we'll bring in self-love affirmations to find unconditional love for yourself exactly as you are.

Self Love Peace Gratitude Breathing Affirmations Acceptance Self Gratitude Heart Connection Breathing Affirmation Repetition Self Acceptance Breathing Awareness Visualizations

Meet your Teacher

Heather Lillico

Toronto, ON, Canada

Meet your Teacher

Heather Lillico

Toronto, ON, Canada

© 2026 Heather Lillico. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.