After Harmful Actions

Jerilea guides this meditation for those who have found themselves on the receiving end of maltreatment. After a short introduction, a bell will open mindful space. Warriors of warmth and wisdom, you will find herein affirmation of who you are, what you richly deserve, and mindful time to acknowledge "what is". It is only through the latter, that changes are made.
Peace on your path.

Reviews

I went looking for you my IT friend. Are you well?

This meditation was wonderful. Thank you. This is exactly what I needed to hear. 🙏🏻

This has been helpful. I ended a friendship that was emotionally and mentally draining. She was always depressed and always had someone new to complain about. It was also always her way or no way. When she started showing manipulative behaviors towards me and making it clear that she didn’t agree with how I did things in my personal life, I knew it was time. It’s never easy leaving a friendship, but I have to say I feel so much better without all the negativity. I realize now how unhealthy that was for me.

Best meditation and healing support when you have been harmed too much for too long by someone you loved and trusted.

High quality and transformative. Beautiful framing to move through hurt to self knowledge and healthy boundaries.