The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMantras involve the repetition of sacred sounds or phrases to focus the mind, enhance meditation, and cultivate spiritual energy. This practice can include traditional chants like 'Om' or personalized affirmations, aiding in deepening concentration and promoting inner peace.
Read more

4.5guided•26 min
So Hum Mantra Meditation
Joseph Bongiovi
4.4guided•16 min
Breath with Calming Mantras
Lisa Sparagna
4.5guided•32 min
Lovingkindness for Writers
Heather Demetrios
4.6guided•8 min
Om Namah Shivayah x108
Suchana Kullayanavisut
4.6guided•2 min
Healthy (Romantic) Love Exists
Kerry Aguero
4.4guided•15 min
I Am Peace Meditation
Mary
4.6guided•24 min
Activate Your Purpose Morning Meditation
Marleen Al Saafin
4.6guided•18 min
Removing Obstacles With Ganesha Mala Meditation
Amanda Field
4.6guided•10 min
Gratitude Meditation
Vanessa Seymour
4.5guided•5 min
Affirmation For Self-Love
Ruben Reehorst
4.6guided•16 min
Mantra Meditation To Create A Gratitude Practice
Stephanie Bovalino
4.6guided•19 min
I Get Paid To Exist: Affirmations And Quantum Reiki
Reshma Oracle
4.5guided•7 min
Setting Up To Sleep Soundly
Brooke Blocker
4.6guided•1 min
A Moment Of Presence
Taylor Elyse Morrison
4.6guided•34 min
Earth Body Meditation With Green Tara Chanting Practice
Natural Dharma Fellowship
4.6guided•17 min
Reconnect With Who You Are!
Elizabeth Payne
4.5guided•8 min
Quick Guided Meditation To Release Stress & Anxiety
Tatjana Bluemler
4.6guided•11 min
Nandhiji's Mantra Deeksha Of Empowering Consciousness
Nandhiji
4.5guided•9 min
Welcome Calm, Release Stress - Perfect For Drifting To Sleep
Sustain Wellbeing
4.5guided•24 min
Meditation For World Peace
Saoirse Clare McGovern
4.7guided•6 min•
Surrender And Expand To Life
Andreya
4.6guided•35 min
Metta Meditation Sound Bath
Hannah Van Den Thillart
4.6guided•3 min
The Daily Dose: Day 7 Of 30
Laura Kustaborder
4.5guided•6 min
I Am Achieving My Dreams Mantra
Nathan Williams
4.6guided•3 min
The Daily Dose: Day 3 Of 30
Laura Kustaborder
4.5guided•7 min
Centering, Standing Meditation
Stephanie Erazo
4.5guided•4 min
"Make Your 24 Hours Count!" Morning Meditation
Trish Hart
4.6guided•3 min
The Daily Dose: Day 18 Of 30
Laura Kustaborder
4.8guided•46 min
Help Heal Inner Child Shame and Guilt
Lisa A. Romano
4.8guided•8 min
Deep Relaxation & Restoration For The Mind & Body (8-Min)
Luke McLeod
4.8guided•22 min
Powerful Meditation With Positive Empowering Affirmations
Russ Kyle
4.8guided•11 min
Balance & Trust | Rooting: Grounding
Reem Abdou | DRĖĖĖMY
4.9guided•20 min
I Am Safe - Words Of Affirmation For Black Women
Fatima Farmer
4.8guided•5 min
Morning Glory Gratitude Practice - 5 Min
Jay Chodagam
4.8guided•27 min
Mama Me Time
Aluna Moon
4.9guided•29 min
A Healing Space - 30-Minute Meditation
Victoria Yoga
4.8guided•31 min
Yoga Nidra For Calming The Nervous System (No Chant At End)
Jesse Carter
4.9guided•24 min
Guided Reiki Meditation (Beginner/All Level)
Madison Cresswell
4.8guided•14 min
Forgiveness + Soul Healing Meditation
Bree Melanson
4.7guided•11 min
Buddha Evening Meditation
Jonathan Lehmann
4.8guided•13 min
Basic Kriya Yoga Meditation
Kambiz Naficy
4.9guided•19 min
The Great Conjunct: Pivot Point To A New Era
Josephine Sorciere
4.9guided•48 min
40 Minute Yoga Nidra For The Nervous System
Kristyn Rose Foster
4.9guided•12 min
Prayer To The Cosmos
Steve Nobel
4.8guided•25 min
Middle Of The Night Sleep Meditation: Get Back To Deep Sleep
The Mental Level
4.9guided•44 min
Reawakening The Archetype Of The Feminine Christ
Steve Nobel
4.8guided•18 min
Night Sky
Andy Hobson
4.7guided•60 min
Deep Trance Sleep Healing
Lisa Hubler
4.7guided•11 min
Open Sky Of The Mind
Joseph Goldstein
4.8guided•21 min
Awareness Of The Freedom Within
John Siddique
4.8guided•14 min
Concentrating Calm: Box Breathing Supported By Sound
Davin Youngs
4.8guided•15 min
Releasing Stress From The Mind & The Body
Saqib Rizvi
4.7guided•12 min
Acceptance
David Gandelman
5guided•77 min
Yoga Nidra - The Temple Of The Soul
Tanis
4.8guided•18 min•
Forest Bathing
Damian Chaparro
4.8guided•97 min
Positive Affirmations To Sleep & Wake Up Happy
Robert Aceves
4.9guided•18 min•
Mindfulness Meditation: Empathy - A Gift To Myself
Annemaree Rowley
4.8guided•20 min
Chakra Clearing And Healing
Michelle Cervantez
4.9guided•31 min•
Yoga Nidra: Sacred Temple Of Light & Intuition
Natalie Moon
4.8guided•28 min
Trauma Healing - Inner Child Visualization
Dr. Megan Kirk Chang
4.8guided•10 min
Meditation For Empaths
Chelsea Pottenger
4.9guided•59 min•
Deep Rest | Yoga Nidra
Selena Lael
4.8guided•25 min
Meet Your Inner Guide
Andrew Johnson
4.8guided•18 min
Full Moon Magic Meditation
Enchanted Journeys with Sarah Robinson
4.9guided•20 min
Period Pain Healing - Guided Meditation
Cory Cochiolo
4.8guided•19 min
Mid-Day Mind Reset
Jeanne Robinson
4.8guided•11 min•
Feeling Aligned
Alex Elle
5guided•60 min
Global Womb Healing Shamanic Ceremony & Guided Meditation In 432hz
Lisa Magdalena Bardell
4.8guided•11 min
Resonant Breath
Damian Chaparro
4.9guided•31 min
Yoga Nidra | Unwinding Into Deep Rest
Alicia Berkvens
4.8guided•60 min
The Cozy Attic On A Stormy Night: A Sleep Story
Michelle's Sanctuary
4.9guided•10 min
Healing Practice During The COVID-19 Global Shakeup
Rev. Skip Jennings
4.9guided•30 min
Personal Transformation: Cultivating Gratitude & Elevated Emotions
Alessandrina Dorer
4.9guided•25 min
Yoga Nidra: Balance & Connect To Your Inner Seasons
Natalie Moon
4.8guided•7 min•
Create Something Small
Martha Beck
4.8guided•37 min
Yoga Nidra For New Beginnings
Hilary Jackendoff
4.8guided•15 min
Inner Buddha Part 3: Surrender
Stressfit
4.9guided•48 min
Yoga Nidra — Becoming The Witness
Heidi Hancock
4.8guided•11 min
Affirmations For Success, Abundance, And Happiness
Bob Baker
4.9guided•25 min
Visualize Wellness | Healing From Illness, Flu, And Cold
Dane Wright
4.8guided•30 min
MIDL: Experiencing The Whole Breath
Stephen Procter
4.9guided•30 min
I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes
Rev Rachel Harrison
4.9guided•24 min
Mindfulness And Poetry Meditation #2
Hugh Byrne
4.8guided•11 min
Connect And Create Your Day
Selena Lael
4.9guided•30 min
I am Safe, I am Safe To Heal: Binaural Piano 30 Minutes
Rev Rachel Harrison
4.9guided•24 min
Mindfulness And Poetry Meditation #2
Hugh Byrne
4.8guided•11 min
Connect And Create Your Day
Selena Lael
4.9guided•54 min
First Snow On The Prairie: Snowy Sleep Story
Michelle's Sanctuary
4.9guided•20 min
Manifestation Exercise
Mel Zabel
4.8guided•12 min
Bright Light Healing
Andrea Wachter
4.9guided•32 min
Yoga Nidra | Deep Rest, Deep Acceptance
Alicia Berkvens
4.8guided•27 min
Savasana: Opening to Death and Dying
Michael Stone
4.8guided•64 min
Yoga Nidra Sleep Meditation With 432Hz Binaural Rhythms
Jay Chodagam
4.8guided•13 min
Beginning Again
Oren Jay Sofer
4.8guided•18 min
Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice
Pura Rasa
4.8guided•12 min
Morning Motivation Meditation: For Waking Up
Liza Colpa
4.8guided•16 min
Morning Meditation For Confidence + Courage
Darius Bashar
4.8guided•18 min
Bruce Lee Meditation "Be Like Water"
Stressfit
4.9guided•32 min
Yoga Nidra For Healing And Relaxation
Yogi Bryan
4.8guided•24 min
Guided Practice By Ajahn Brahm
Paul Sharpe
4.9guided•20 min
River Of Peace Meditation (Start Your Day Calm)
Darius Bashar
4.8guided•23 min
Meditation: Awakening Compassion With Tonglen
Tara Brach
4.7guided•7 min
Good Morning - Greet Your Day With Gratitude & Intention
Michelle Robertson
4.8guided•40 min
Shinrin Yoku Sleep Practice - Forest Bathing
Kim Carmen Walsh
4.9guided•120 min
Foster Self Love & Self Worth Sleep Meditation
Nicky Sutton
4.9guided•12 min
Heart Medicine For Anxiety
Tara Brach
4.7guided•20 min
Amelia The Sleep Fairy - Children's Bedtime Story
Cory Cochiolo
4.9guided•59 min
The Candle Shoppe | Autumn Sleep Story & Meditation
Michelle's Sanctuary
4.8guided•8 min
Sleep 8 Hours In 8 Minutes: A Yoga Nidra Super Nap-itation
The Mental Level
4.7guided•18 min
Affirmations for Wealth & Abundance
Steve Nobel
4.9guided•10 min
Developing Resilience - Day 3 - Breathing
Jay Chodagam
4.8guided•60 min
Blue Mountains Retreat: A Sleep Story & Meditation
Michelle's Sanctuary
4.9guided•18 min
Daily Dose: SOMA Breath (Funky Version)
David Florence - Evolution of Dave
4.8guided•28 min
Good Morning Yoga: Gratitude For The Day Ahead
Natasha Thompson
4.8guided•10 min
Mindfulness Of Thoughts
Meg James
4.8guided•20 min
Connecting To Your Intuition
Lauren Miller
4.9guided•47 min
Yoga Nidra: Self-Forgiveness
Vanessa Naja
4.8guided•120 min
Weight Loss Sleep Meditation With Sleep Affirmations
Nicky Sutton
4.8guided•10 min
Healing The Seeds Of Comparison - 10 Min
Jason McGrice
4.8guided•43 min
Deep Sleep For Health And Healing (44 min)
Heather Deane
4.9guided•55 min
The Waterfall Cottage | Bedtime Story To Fall Asleep Fast
Michelle's Sanctuary
4.8guided•25 min
Attitude Of Gratitude
Stressfit
4.9guided•29 min•
Vipassana Meditation Silent Watcher
Bhante Sujatha
4.9guided•13 min
How To Stay Positive In The Time Of A Pandemic
Tomek Wyczesany, Ph.D.
4.9guided•120 min
Enhance Your Mediumship Abilities Sleep Meditation
Nicky Sutton
4.8guided•20 min
Inner Self Connection
Somananda Tantra School
4.9guided•21 min
Yoga Nidra | Deeply Grounding Rest
Alicia Berkvens
4.9guided•62 min
COVID-19 Healing Practice
Anne-Marie Avalon
4.9guided•62 min
The Swiss Cottage | Bedtime Story To Ease Insomnia
Michelle's Sanctuary
4.9guided•32 min
Build Creativity
Andrew Johnson
4.8guided•6 min•
Rooted: Stay Steady In Yourself
Jacks
4.8guided•7 min
Letting Enough Be Enough
Adam Bumpus
4.8guided•20 min
Daily Relaxing Body Scan
Ellie Grace
4.9guided•17 min
Heal Someone At A Distance Guided Meditation
Nicky Sutton
4.7guided•10 min
Detach From Overthinking
Chelsea Pottenger
4.8guided•60 min
The Sea Cliff: A Sleep Story With Positive Affirmations
Michelle's Sanctuary
4.8guided•40 min
Train Journey To Deep Sleep
Christian Thomas
4.9guided•79 min
Baby Angel Sleep
Cathy Weber Zunker
4.8guided•34 min
Yoga Nidra for Deep Healing Sleep & Inner Transformation
Dr. Liz Slonena
4.9guided•14 min
I Invoke The Light Within Me - Prayer & Meditation
Vaz Sriharan
4.8guided•23 min
Hypnotic Healing
Fred Wood
4.8guided•18 min
Gratitude Frequency
Rachelle Tersigni
4.8guided•14 min
Mindfulness Meditation For Cultivating Presence
Jay Chodagam
4.8guided•10 min
Cultivating Joy
Cecily Bumbray
4.8guided•15 min
Meditation For Letting Go | Wake Up Lighter
Darius Bashar
4.8guided•42 min
Solfeggio Sleep: My Body Restores (528Hz)
Reuben Lowe
4.8guided•61 min
Rain Sounds Guided Sleep Meditation For Insomnia
The Basement Upstairs
4.8guided•35 min
Migraine And Pain Relief Practice
Michelle's Sanctuary
4.8guided•35 min
Yoga Nidra To Clear The Mind
Nid Ra
4.8guided•6 min
5 Minutes Of Mindfulness Now
Guri Sohal
4.7guided•5 min
Cleansing Morning Meditation
Lara Borell
4.9guided•20 min
Manifesting Happiness - 20-Minute Daily Insight
Saqib Rizvi
4.9guided•9 min
Place Of Calm
Maryam Aishah
4.9guided•27 min
Lineage Clearing - Sacred Feminine Alchemy Journey
Eleftheria Kakambouras
4.9guided•37 min
A Prayer For Presence, Gratitude, And Kindness
Julian Maddock
4.9guided•49 min
Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing
Kristyn Rose Foster
4.8guided•20 min
Connecting with Baby Meditation
Kim Newing - Mama Goddess
4.8guided•9 min
Quick Stress Release
Saqib Rizvi
4.8guided•12 min
Walking Meditation
Chelsea Pottenger
4.9guided•48 min
Yoga Nidra | The Journey Inwards
Alicia Berkvens
4.9guided•22 min
A Course In Miracles: I Rest In God
Lisa Venable
4.9guided•33 min
Lemurian Blue Crystal Healing Temple Transmission
Steve Nobel
4.8guided•4 min•
Psalm 143:8 Morning Meditation
Vanessa Michele
4.7guided•6 min
Morning Gratitude For Developing Awareness Of The Blessings Around Us
Ranjith Vallathol
4.8guided•20 min
The Magic Healing Blanket
Belinda White
4.8guided•5 min
5-Minute Sacred Connection Prayer
Vaz Sriharan
4.8guided•4 min•
Confidence: Trust Yourself
Matt Cooke
4.9guided•23 min
Altered State, Shamanic, And Alkaline Breath Work
Ryan Bean
4.8guided•5 min
5-Minute Sacred Connection Prayer
Vaz Sriharan
4.8guided•4 min•
Confidence: Trust Yourself
Matt Cooke
4.9guided•23 min
Altered State, Shamanic, And Alkaline Breath Work
Ryan Bean
4.8guided•17 min
You Are Indomitable
Hannah Leatherbury
4.9guided•60 min
Birth Affirmation
Karen Wilmot
4.8guided•25 min
Positive Sleep Affirmations
Liis Windischmann
4.9guided•24 min
Ancestors and Angels
Easton Hamilton
4.8guided•120 min
Manifest While You Sleep | Law Of Attraction Affirmations
The Basement Upstairs
4.9guided•4 min•
Prayers For Strength And Love
Sequoia Henning
4.8guided•7 min
Arcturian Healing Light Frequency
Manuela Caranci
4.8guided•11 min
Meditation For Surrender And Trust
Monika Kasprzyk
4.9guided•24 min
Star Being Meditation
Rachel Hillary
4.9guided•30 min
Manifesting From The Boundless Quantum Field With Solfeggio 432
Aeoliah Victory
4.8guided•20 min
Mental Detox To Regulate The Nervous System
Jordyn Roe
4.8guided•10 min
New Moon Manifestation Meditation
Silkina
4.8guided•10 min
Being In The Energy Of Millions, Billions, Trillions
Hayley Carr
4.9guided•43 min
40 Minute Yoga Nidra Body Scan Meditation
Kristyn Rose Foster
4.9guided•23 min
A Gateway To Happiness
Tony Brady
4.8guided•9 min
Breathwork For Deep Sleep
Jamie Clements
4.8guided•41 min
Yoga Nidra For Wholeness And Connection
Maria McDonald
4.7guided•9 min
You Are Worthy, You Are Love
Koya Webb
4.9guided•65 min
Cabin On The Bayou: Rainy Sleep Story
Michelle's Sanctuary
4.8guided•31 min
Moonbow Forest #12 - Children's Sleep Story
Cory Cochiolo
4.9guided•25 min
Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation
Healing Vibrations
4.7guided•20 min
Children's Guided Practice For Deep Sleep
Cory Cochiolo
4.9guided•32 min
The Healing Power Of Love
Linda Hall
4.6guided•18 min
Relax Into Sleep: Guided Practice
Mary Maddux
4.8guided•11 min
Nervous System Reset Meditation With Alchemy Bowls
Katie Valentine
4.9guided•27 min
Embracing The Flow Meditation: Aligning With Universal Intelligence
Steve Nobel
4.8guided•40 min
Nyasa Yoga Nidra For Deep Sleep
Saqib Rizvi
4.8guided•15 min
New Moon Meditation: Cleansing, Clearing, Refreshing
Rachel Hillary
4.8guided•60 min
Soothing Amethyst Cocoon (Empath Friendly) • Sleep Meditation
Pura Rasa
4.9guided•17 min
Inuku's Journey: A Blissful Bedtime Adventure
Kim Newing - Mama Goddess
4.8guided•5 min
A 5-Minute Morning Practice For Self-Love
Nikki Dyer
5guided•44 min
Ancestral Heartbreak Transmission: Releasing Ancient Blocks.
Steve Nobel
4.9guided•17 min
Awakening To Lemuria
Sarah Noble
4.9guided•23 min
Powerful Gratitude Practice
Jay Chodagam
4.8guided•7 min•
Holding The Younger You
Lisa Olivera
4.8guided•18 min
Unblocking The Flow Of Abundance
Pura Rasa
4.8guided•9 min
Align With Your Best Self
Amy Patee
4.8guided•15 min
Receive Reiki Energy Transmission
Mythological Goddess
4.9guided•16 min
Affirmations For Confidence & Self Love (Build Yourself Up!)
Darius Bashar
4.8guided•44 min
Awaken Your Inner Love
Vaz Sriharan
4.9guided•17 min
Immune System Healing Meditation
Madison Cresswell
4.8guided•9 min
Magic Morning
Jonathan Lehmann
4.9guided•56 min
Yoga Nidra For Equanimity | NSDR To Find Peace Within
Kristyn Rose Foster
4.8guided•9 min
Morning Ritual
Tramaine Cato
4.9guided•21 min
Fertility Journey: Luteal Phase
Beth Cowling
4.9guided•33 min
Removing Negative Portals Meditation
Steve Nobel
4.8guided•59 min
Guided Sleep Meditation, Release Your Worry & Sleep Deeply
Pura Rasa
4.8guided•13 min
Ancestors: Step Into Our Intergenerational Wisdom
Valerie (vimalasara) Mason-John
4.7guided•21 min
I Am Consciousness
Giovanni Dienstmann
4.8guided•41 min
Softening Into Sleep
Ellie Grace
4.9guided•5 min
Contemplative Prayer Of Healing
Maria Gullo
4.7guided•20 min
Breath Meditation With Wise Reflections
Ajahn Achalo
4.9guided•12 min•
Into The Light
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•5 min
Contemplative Prayer Of Healing
Maria Gullo
4.7guided•20 min
Breath Meditation With Wise Reflections
Ajahn Achalo
4.9guided•12 min•
Into The Light
Ram Dass Legacy - The Love Serve Remember Foundation
4.8guided•9 min
Reconnect With Your True Self
Tomek Wyczesany, Ph.D.
4.9guided•10 min•
Comfort For Deep Feeling Sensitive Souls In A Painful World
Mar Healy
4.9guided•120 min
Inner Child Healing Sleep Meditation
Nicky Sutton
5guided•33 min
Fluid Silver / Quartz Crystal /Starlight Healing Meditation.
Steve Nobel
4.9guided•33 min
Starseed-Moldavite Transmission.
Steve Nobel
4.9guided•38 min
Manifest Abundance While You Sleep - Soundbath & Meditation
Havs Nrgy
4.9guided•25 min
Endocrine System Toning
Amanda Helen
4.8guided•60 min
Guided Meditation For Deep, Healing, Restorative Sleep
Alessandrina Dorer
4.9guided•21 min
Affirmations For Healing From Narcissistic Entanglements
Susan Meyer
4.9guided•26 min
DNA Activation
Antje Firla
4.9guided•44 min•
Archangel Michel Powerful Guided Meditation
Pura Rasa
4.9guided•11 min
Higher Light Decree: I Am A Sovereign Warrior Of Light
Steve Nobel
4.9guided•38 min
Wellness Shield Meditation: Calling On Gaia & Angelic Support
Steve Nobel
4.8guided•11 min
Heart Meditation
Sura Flow
4.9guided•13 min
Holy Spirit Guide Me
Lisa Venable
4.9guided•61 min
Childbirth Journey Through Flame & Water
Bethany Auriel-Hagan
4.8guided•12 min•
Feeling Open
Alex Elle
4.8guided•6 min
Breathwork For Grounding The Nervous System
Jenny Haynes
4.9guided•60 min
Autumn Magic At The Witches' Cottage Sleep Story
Michelle's Sanctuary
4.9guided•17 min
Create Abundance Through Gratitude: Mini Manifesting
Ellie Grace
4.9guided•18 min
Loving Connection Body Scan
Amy V. Cooper
4.9guided•15 min
MIDL 15min 03 / 20: 'Softening Into' Breathing
Stephen Procter
4.8guided•51 min
Unified Chakra Transmission: Activate a Powerful Light Field.
Steve Nobel
4.8guided•20 min
Discovering Your Inner Sanctuary - 20 Min Daily Insight
Dakota Earth Cloud Walker
4.9guided•8 min•
Welcoming Prayer For Letting Go
Maria Gullo
4.8guided•18 min
Connect To Source Energy Meditation
Amy Patee
4.8guided•54 min
Cloud 9: Sleep Meditation - Full Body Release
Pura Rasa
4.8guided•12 min
Affirmations For Abundance And Ease
Yvonne
4.8guided•15 min
You Are Loved
Sarah Oben
4.7guided•5 min
Morning Meditation For Success
Chelsea Pottenger
4.9guided•14 min
New Moon New Me Meditation
Liza Colpa
4.9guided•60 min•
Deep Sleep For Health, Healing And Happiness
Heather Deane
4.8guided•61 min
Guided Journey Into Sleep
Susannah Kenton
4.8guided•27 min
Healing Heart & Mind
Arielle Margalit Hecht
4.8guided•7 min
The Children And The Kingshuk Tree: Children's Bedtime Story
Brook Packard
4.9guided•48 min
To Swim As The Ocean Itself (Guided Meditation With Music)
Simple Being
4.8guided•45 min
Affirmations For Sleep - All Is Well
Linda Hall
4.9guided•20 min
Love Yourself Meditation (Slow Down + Connect With Your Human)
Darius Bashar
4.9guided•11 min
What Would Love Do?
Lucy Love
4.9guided•9 min
Reboot Your Mind & Body - 9-Minute Daily Insight
Andrew Johnson
4.8guided•95 min
Let Go Of Thoughts And Sleep
Christian Thomas
4.9guided•119 min•
Everything Is Working Out For Me, Sleep Affirmations
Pura Rasa
4.8guided•35 min
Sleep Yoga Nidra With A Twist
Anna Olszanowska
4.8guided•44 min
Divine Healing Energy
Ashkhen
4.8guided•6 min
Morning Affirmations: Maximize Your Day
The Mental Level
4.8guided•23 min
"Turning Toward" Difficult Emotions
Dave Potter (Palouse Mindfulness)
4.8guided•16 min
Send Healing to Loved Ones
New Horizon
4.9guided•32 min
Moonbow Forest #17 | Sleep Story
Cory Cochiolo
4.9guided•57 min
The Snow Globe Shoppe | Sleep Story
Michelle's Sanctuary
4.7guided•10 min
Morning Gratitude
David Gandelman
4.8guided•16 min
Guided Meditation: Your Life Is The Proof
Alex Elle
4.8guided•13 min
Releasing Jaw Tension
Sarah Johnson
4.7guided•14 min
Breath Based Body Scan
Vidyamala Burch
Trusted by 35 million people. It’s free.