Lovingkindness for Writers

Time to get our lovingkindness on! For those of you who like mantras or something to 'do' while you're meditating, this one will be right up your alley.

Writers, I know the term lovingkindness sounds cheesy, but trust me when I say you will love this practice. Just be open to it! We spend so much time hating on ourselves, giving our inner critics free reign, and being perfectionists. This practice teaches us to be gentle toward ourselves and increase our ability to be expansive. Good stories need big hearts, am I right?

Breathe. Write. Repeat.

Reviews

The sound is a bit hard to hear but with headphones I'm sure it would have been easier. I really loved the encouragement to bless ourselves and others. The circle we created was very powerful for me. Healing.

Thank you

this was amazing, thank you!✨🌸

Very lovely!

I like your simple down to earth explanations thank you 🙏

Thank you so much, have been enjoying your insights for writers!