
18:00
18:00
Relax Into Sleep: Guided Practice
by Mary Maddux
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7m
Fall asleep more easily and sleep more deeply. Voice stops after 13 mins allowing you relax with music afterwards. From our iSleep Easy app.
RelaxationSleepBody AwarenessNon ResistanceEmotional AwarenessTension ReleaseBreathing AwarenessGuided PracticesUnwinding
Meet your Teacher

Mary Maddux
USA
