09:01

Align With Your Best Self

Name: Align With Your Best Self
Uploaded: 2019-04-25T18:47:23.000Z
Duration: 9 min 1 s
Channel: Amy Patee
Description: Relax your body, connect to your breath, and align with the best version of you. Using visualization you will activate the potential of your most authentic self and fully receive this version of you into your heart and every cell of your body. A great practice to do when you feel out of alignment with yourself and want to reconnect.

by Amy Patee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

40.4k

Relax your body, connect to your breath, and align with the best version of you. Using visualization you will activate the potential of your most authentic self and fully receive this version of you into your heart and every cell of your body. A great practice to do when you feel out of alignment with yourself and want to reconnect.

Relaxation Breathing Self Body Scan Self Love Gratitude Reconnection Diaphragmatic Breathing Slow Breathing Affirmations Forehead Visualizations Heart Visualizations Self Image Visualizations

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

© 2026 Amy Patee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.