17:44

Heal Someone At A Distance Guided Meditation

by Nicky Sutton

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k

Provide remote healing by sending your consciousness to them and providing healing energy from your heart chakra to theirs. Using your astral body, raise your hand and allow loving, healing energy to flow from your heart space, down your arm, and out of your palm, directed towards the person you're healing. Powerful healing visualization for healing others.

HealingMeditationHeart ChakraClairvoyanceImmune SystemDistance HealingHeart Chakra ActivationImmune System StrengtheningAstral ProjectionCountdown MeditationsEnergy VisualizationsVisualizations

Transcript

Heal someone at a distance.

Guided meditation.

Welcome I'm Nikki Sutton.

Please refrain from listening while driving or doing anything else.

Make sure you'll be undisturbed.

Dim the lights and lay down in a very comfortable position.

Close your eyes and follow the sound of my voice.

This process uses visualization.

If this is tricky for you,

Sense or just know what you're experiencing.

Here we go.

Begin to relax.

Take a deep breath in.

And as you exhale,

Release all that serves no purpose at the moment.

Take another deep breath in.

And as you exhale,

Really allow yourself to relax.

Center yourself now and really arrive within.

Your heart chakra has the power to radiate infinite,

Loving,

Healing energy.

Just sense a gentle warming feeling at the centre of your chest.

As you allow your heart centre to come into activation.

Glowing greenish,

Reddish,

And light.

Glowing greenish prana energy radiates now from your heart space.

Sense or feel this energy travelling up through your chest and your shoulders.

As you feel this energy,

Travelling up through your chest and your shoulders.

As your shoulders totally relax down and release all tension.

Your healing,

Protective heart energy moves upwards now.

Relaxing your jaw,

Cheeks and brow.

And moving through your head calms your mind.

Calms your mind and your emotions.

You are becoming more and more relaxed.

Drifting deeper and deeper into peaceful,

High vibrational tranquility.

Your powerful heart chakra energy moves down your arms now.

Relaxing,

Healing,

Causing your arms to grow heavy.

This green,

Healing energy travels downwards now through your lower body.

Lighting you up inside.

Healing and protecting you and releasing all tension.

Down your legs now,

Your thighs,

Knees,

Ankles and feet.

As your muscles completely relax.

You are very calm and relaxed now.

Realising your infinite beingness and your limitless healing capabilities.

Bring to mind now the person you'd like to heal at a distance.

Although distance holds no sway over the power of your consciousness.

You can send your awareness and your healing anywhere.

Being aware of this person now,

Even if you don't know exactly where they are,

It doesn't matter because you can simply tune into them.

In a moment I'll count you down and you will find yourself with them.

Standing opposite them.

Just allow the process to unfold.

No choosing,

Deciding or questioning because the process must flow.

With your clairvoyance and claircognizance coming through unhindered.

Here we go.

10,

9,

Shifting perspective now.

8,

7,

Remotely sending your consciousness to their location.

6,

5,

Travelling there easily.

4,

3,

Staying very calm and relaxed.

2 and 1 and be there now.

Taking your time,

Allow your surroundings to form and see this person there in front of you.

They may or may not subconsciously sense you there.

You're likely invisible to them,

But they may think of you.

See them there now.

Feel any love,

Appreciation or gratitude you have for them now.

They'll be able to feel it on some level.

Now,

Become aware of your own astral body as you stand there opposite them.

Sense your heart space activating once more.

Your heart chakra radiating powerful,

Loving,

Healing energy.

Sense it glowing brighter now.

Using your astral body,

Raise one arm now.

Whichever arm you intuitively feel is right.

In a moment,

You're going to direct your healing energy from your heart down your arm so that it emanates out through the palm of your hand and towards this person you're healing.

You may direct it at their heart space and allow their own dynamic energy field to use it appropriately.

Or,

If there is a specific area on their body that requires healing,

Direct it there.

Your heart center is glowing ever so brightly.

Now,

Go ahead and allow this healing energy to travel down your arm and beam out through the palm of your hand and direct it towards this person.

Do this for a few moments as you experience how this wonderful process feels.

Sense your loving,

Healing energy.

Heal this person now and know that it is so.

Know that you're enhancing their vital energies,

Their immune system and their cells ability to heal.

Your intention is key.

Your energy heals them now.

Okay,

Well done.

Allow your energy flow to reduce as your heart chakra returns to normal brightness.

In performing this process,

You're energizing and invigorating your own energies as well as theirs.

Lower your arm and remaining calm and relaxed,

Return to your normal energetic flow.

Observe this person now and any changes in their energetic feel or appearance.

And wish them well and love once more.

And have appreciation for your own efforts.

I'm going to count you up as you return to your physical body.

Here we go.

One,

Two,

Allowing the scene to fade.

Three,

Four,

Moving your consciousness back now.

Five,

Six,

Back to your physical location.

Seven,

Eight,

Returning feeling calm and rested.

Nine and ten.

And arriving back within your physical body once again.

Take a deep breath in and out,

Knowing you've performed wonderful healing today.

You can open your eyes when ready.

Thank you for performing this healing meditation with me today.

Much love.

Thank you for watching.

Meet your Teacher

Nicky SuttonLondon, UK

4.9 (337)

Recent Reviews

Rob

November 20, 2025

Excellent thank you

Venkey

May 1, 2025

Thank you for this amazing piece. Wish you and your loved ones healing and well being.

Anne

December 22, 2024

Wow! The energy I felt going from my heart chakra, through my arm and out from the palm of my hand was incredible. I felt the healing energy being received by my friend. I could actually feel myself coming back to my body! Thank you. I will be using this meditation often. πŸ™

Kim

August 12, 2024

Sent this energy to a friend getting a pace maker

Suzanne

April 23, 2024

I wanted to send healing energy to my sister in another state. Thank you for guiding me through this process. I appreciate it so much. πŸ’š

Maru

March 30, 2024

Beautiful and powerful meditation. Thank you for allowing me to send much needed healing energy to a loved one in the hospital.πŸ™πŸ’œ

Laura

March 7, 2024

Truly amazing, beautiful and powerful. Thank you. My dad had several strokes the past few days and is in the hospital. 😒 May he feel this healing energy and become stronger. πŸ’š

Sukanya

October 5, 2023

Wow this was soooooo GREAT! I wish there were more meditations like this because it was truly amazing!! Thank you πŸ™πŸ½

Vishal

April 25, 2023

I could help my aunt heal her with heart ailment by connecting through this technique..Thank you for this wonderful opportunity!

Val

April 12, 2023

Excellent

Christine

December 24, 2022

I loved this and I asked the universe for a sign and instantly received it as confirmation that it worked. Your voice is so soothing

Paula

December 1, 2022

Feels powerful. Thank for

Regina

October 10, 2022

Thank you. I feel confident that this healing has reached my brother πŸ™πŸ»

simon

September 28, 2022

I cannot believe what just happened to me, I felt my ex girlfriends presence, her smell. My body was tingling when I opened my eyes! What just happened

Sandy

September 18, 2022

Beautiful and powerful πŸ’“

Rachel

July 21, 2022

Transformative. Thank you.

Raveen

June 1, 2022

so grateful. thank you.

🌱🐾

May 2, 2022

πŸ™β€πŸ™‚ Thank you for this great meditation.

Barbara

April 15, 2022

Such a beautiful practice - the reciprocity of the πŸ’šenergy felt like hope streaming out of my hand towards my friend. I knew that whatever her health journey becomes, her soul journey is right on target. All so comforting. Thank you, Nicky πŸ™.

Arthur

March 17, 2022

I’ve done this distant healing many times before with success. I’ve healed an arachnoid cyst on my daughter’s brain and done healing on my friend’s prostate both at a distance. Much love Nicky πŸ’•πŸ’•πŸ’•

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Β© 2025 Nicky Sutton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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