A Moment Of Presence
01:47
01:47

A Moment Of Presence

by Taylor Elyse Morrison

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
206

The present moment is all we have, but sometimes we forget that truth. This mini-meditation is your reminder. Using a combination of breath, mantra, and music, you'll find your way back to the present moment.

PresenceMeditationMusicEye Closure VariationsBreathingBreathing AwarenessEye ClosuresHand On HeartMantrasMantra MeditationsMoments

Meet your Teacher

Taylor Elyse Morrison

Chicago, IL, USA

Meet your Teacher

Taylor Elyse Morrison

Chicago, IL, USA