08:57
08:57
Om Namah Shivayah x108
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205
Today's focus is on a mantra: Om Namah Shivayah, repeated 108 times. Mantra is a word or sound repeated to aid in concentration, it is a statement or slogan repeated frequently. Om = universal sound, Namah = bow, Shivayah = inner self. There are many definitions, here are a couple: I bow to inner self or I honor the pure consciousness within.
SanskritOm Namah ShivayaRepetitionConcentrationInner SelfPure ConsciousnessCountingBell ChimeBellsMantrasSanskrit MantrasSilent MeditationsUniversal Sound
Meet your Teacher
Suchana Kullayanavisut
King County, WA, USA
