Om Namah Shivayah x108
08:57
08:57

Om Namah Shivayah x108

by Suchana Kullayanavisut

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
205

Today's focus is on a mantra: Om Namah Shivayah, repeated 108 times. Mantra is a word or sound repeated to aid in concentration, it is a statement or slogan repeated frequently. Om = universal sound, Namah = bow, Shivayah = inner self. There are many definitions, here are a couple: I bow to inner self or I honor the pure consciousness within.

SanskritOm Namah ShivayaRepetitionConcentrationInner SelfPure ConsciousnessCountingBell ChimeBellsMantrasSanskrit MantrasSilent MeditationsUniversal Sound

Meet your Teacher

Suchana Kullayanavisut

King County, WA, USA

Meet your Teacher

Suchana Kullayanavisut

King County, WA, USA