Take a deep breath,
Breathing in,
Filling up to the depths of your belly,
To the tops of your lungs,
And then exhale,
Release everything out,
Finding softness and ease in your body.
As you step into a new day,
Entering from a place of intention,
A place of expectancy,
I pray that you feel encouraged today.
I pray that you feel inspired,
That you feel motivated,
That you feel ready to take on whatever the day has to offer,
Knowing that even if things come your way,
You will be able to respond from a place of grace,
A place of strength,
A place of calm,
Knowing that you are capable of handling anything that is ahead of you.
Psalm 143 verse 8 says,
Let the morning bring me word of your unfailing love,
For I have put my trust in you.
Show me the way I should go,
For to you I entrust my life.
And perhaps you can be encouraged to let God lead you today,
That he will show you which way to go,
That you can trust his unfailing love,
That you can lean on his direction,
His support,
And know that you're not in this journey called life alone.
God,
We pray that you come into this moment,
That you prepare our mind and hearts to embrace what today has to offer.
We pray for protection of ourselves,
Of our family,
Of our loved ones,
That you will allow us to move from a place of grace,
That we can show your love and your light to those around us,
That we can have patience,
That we can have gentleness,
That we can have kindness as we move through the day.
God,
We thank you in advance for energizing us,
For giving us motivation to complete all of our tasks and our to-dos.
God,
We ask that you encourage us to help someone out along the way,
That maybe our light can brighten someone else's day.
God,
We thank you for your unfailing love.
We thank you for your support and your guidance.
God,
We thank you for being with us so that we don't have to walk through this life alone.
In Jesus' name I pray,
Amen.
As you enter into your day,
Do so from a place of love,
A place of certainty.
While you cannot be sure of what today has to bring or what it has to offer,
You can be sure of this moment,
That you can have a mindset of positivity and openness,
That you can approach the day from a place of curiosity and love.
So we close this practice with one cleansing breath,
So breathing in deeply once more and letting it all go.
Have a beautiful day.
