10:40

Morning Gratitude

Name: Morning Gratitude
Uploaded: 2018-12-24T16:42:29.000Z
Duration: 10 min 40 s
Channel: David Gandelman
Description: In this morning practice, we ensure that we take the time to pause and avoid rushing into the day without any conscious awareness of our surroundings. Together, let us step into the day with gratitude towards all of existence, shift our energy, and deepen into who we are.

by David Gandelman

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

122.9k

In this morning practice, we ensure that we take the time to pause and avoid rushing into the day without any conscious awareness of our surroundings. Together, let us step into the day with gratitude towards all of existence, shift our energy, and deepen into who we are.

Gratitude Heart Center Present Moment Self Acceptance Body Awareness Social Interactions Morning Gratitude Present Moment Awareness Gratitude And Social Interactions Consciousness Awareness Energy Shifts Mornings Visualizations

Meet your Teacher

David Gandelman

Boulder, CO, USA

Meet your Teacher

David Gandelman

Boulder, CO, USA

© 2026 David Gandelman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.