10:11

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2020-08-25T20:59:41.000Z
Duration: 10 min 11 s
Channel: Vanessa Seymour

by Vanessa Seymour

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

223

As individuals what we need to do is sift through the noise and find what aligns with us. We all get down, we all have bad days, we all get stuck in a rut sometimes, it is at this time that we need motivation, we need inspiration. If you have found me, and my practice aligns with you then it is my privilege to provide you with the drive to move forward. You can do anything, truly. You just need to want it bad enough and be willing to work for you.

Gratitude Meditation Motivation Inspiration Self Improvement Heart Thoughts Compassion Thought Observation Self Compassion Breathing Breathing Awareness Mantras Mantra Repetitions

Meet your Teacher

Vanessa Seymour

Toronto, ON, Canada

Meet your Teacher

Vanessa Seymour

Toronto, ON, Canada

© 2026 Vanessa Seymour. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.