34:13

Earth Body Meditation With Green Tara Chanting Practice

Name: Earth Body Meditation With Green Tara Chanting Practice
Uploaded: 2022-03-09T15:54:32.000Z
Duration: 34 min 13 s
Channel: Natural Dharma Fellowship

by Natural Dharma Fellowship

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

253

In this practice, Lama Elizabeth Monson leads an Earth Body Shamatha meditation followed by chanting the mantra of Tara: OM TARE TU TARE TURE SO HA. Green Tara, representing enlightened activity and active compassion, is the "patron saint" of Wonderwell Mountain Refuge where this meditation was recorded. | Lama Liz serves as ManagingTeacher and Spiritual Co-Director of Natural Dharma Fellowship. She is an authorized dharma teacher and lineage holder in the Kagyu Lineage of Tibetan Buddhism.

Meditation Body Awareness Grounding Mind Body Connection Focus Healing Compassion Buddhism Tibetan Buddhism Shamatha Green Tara Mantra Chanting Rooting Body Mind Spirit Connection Eye Focus Healing Intentions Mantras

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Natural Dharma Fellowship

Springfield, NH, USA

Meet your Teacher

Natural Dharma Fellowship

Springfield, NH, USA

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