
Awakening To Lemuria
by Sarah Noble
As female descendants of Lemurians, we hold their codes, memories, abilities, and deep connection to source, within our dormant consciousness. Awaken this ancient knowledge that lives in your DNA and cellular memory, deepen your awareness of your true nature and reconnect to this long-forgotten part of yourself.
Transcript
This meditation came to me while I was doing research on Lemuria,
Or Mu,
The lost civilization of the Pacific.
One morning,
As I was sitting in silence,
I had an experience where I reconnected with Lemuria and my lifetime spent there.
It's interesting because when we think of history,
We tend to talk about recorded history,
Which spans roughly the last 5,
000 years.
Yet humans have been on this planet for over 250,
000 years.
Lemuria is said to have existed somewhere between 14,
000 and 50,
000 years ago.
It was a female-led society,
And at that time we held great wisdom and knowledge of our connection and oneness with spirit.
It was a time of magic and deep psychic ability.
A time before our bodies were so dense.
Today,
Because of this denseness,
We have forgotten past periods in our history,
Because as humans we are only able to perceive at the level at which we exist.
So unless we get curious about remembering all of our history,
These times are lost to us.
Before the fall of Lemuria,
It is believed that the ancient beings of this time left behind their teachings,
Psychic gifts,
And spiritual powers in crystals and in the DNA of future beings.
And so,
As descendants of Lemurians,
We hold these codes,
Memories,
Abilities,
And a deep connection to Source within our dormant consciousness.
I share this meditation with you now so that you too may reconnect with this ancient knowledge that lives in your DNA and cellular memory,
Deepening your awareness of your true nature and this long forgotten part of yourself.
As we move into stillness together,
Allow the breath to slowly roll in and out of your body.
Allowing yourself to relax,
To become present,
To be open to the receiving of this gift,
This remembrance of our connection to Lemuria.
As you breathe,
Feel into your heart space.
See the beautiful glowing light of your heart chakra spreading out,
Filling your body.
Bring your awareness down through the third chakra and into your womb space.
That part of our body that gives us the ability to create without our trying,
Without our effort.
That magical part of us that connects us to our divine,
Creative,
Intuitive intelligence.
For those of you that no longer may have a physical womb,
Connect in with the energetic womb that still lives inside you and is part of your field.
As we breathe here together,
Allow yourself to be open to the remembering of your soul,
Of your spirit.
Know that as we sit here in body,
What we are going to do today is a dimensional shift,
Is a reconnection to a part of ourselves that existed in a different time and space,
In a different dimension.
We're going to remember this ancient part of ourselves.
Allow your body to slowly start remembering what it was like before our body was so dense.
Remember back to when our edges weren't quite so defined.
When our edges were more blurred with the space around us.
When our connection to our surroundings and to others was less separated.
When we lived inside our body,
When it was more fluid,
When it was more connected,
When it was more able to commune with source,
With spirit.
A time when we remembered our true essence,
Our true connection.
When we were fully integrated with our intuition and our intuitive gifts and divine source flowed through us and we knew that we were part of this.
As your body,
Soul,
Spirit starts to remember this time,
Starts to reconnect with this version of you,
Begin to feel the edges,
The outline of your body start to soften,
Start to blend with the surrounding area.
From this space,
Begin to look around you.
Notice the landscape of this lost world,
Of this lost time.
Notice how the dark clouds hang in the air.
Notice that the sun is not as bright as we know it today.
Notice that the sky looks like a deep shade of bruised blue before the sun makes its appearance over the horizon.
See the jagged lava rock mountains.
Notice the deep green trees and foliage.
Observe the crystal clear waters.
Notice how you feel connected to it all,
Part of it.
Feel it breathing you.
As you breathe it,
Feel how your body remembers this.
As you begin to bring your awareness back to your body,
Notice how it is different.
Notice how translucent your skin is,
How you can almost see through yourself.
Notice how your energy body is so much brighter than your physical body.
See how the light pours from your skin.
See how the light pours from the outline of you.
Almost to the point where you don't know where you begin or where you end.
Allow this feeling of wholeness and completeness to totally envelop you.
Notice how your chakras create a beautiful rainbow of light that swirls around you.
How you are interconnected with everything through these portals of your being.
How you merge,
How you flow.
Notice how heightened your awareness of sense,
Touch,
Feeling,
Knowing,
Seeing.
How everything is part of you.
As you gaze upon this version of yourself,
You connect in with the heart of you outside of time and space.
I invite you to ask yourself,
What is my name?
Be open to this being a word,
A sound,
A shape,
A color,
A symbol,
A dance,
A laugh.
Feel the connection to this version of you.
Remember the connection to this version of you.
Feel this remembrance resonating through your body,
Through your cells,
Through your organs,
Through your chakras.
Know that this is you.
Know that these gifts,
These abilities,
This sense of freedom is still inside you.
Allow her to remember.
Allow her to awaken in you.
Allow her to be part of you.
She is not separate from you.
She is you.
As you remember her,
See if she has any advice or gift that she wants to give you so that you can stay connected to her.
Feel the flow of this energy through your body as your physical body remembers this connection,
Remembers this ability to commune with spirit,
With source,
That this lives inside you and longs to be called forward.
As you feel her inside you,
Take a nice big breath into your heart.
Feel your heart connecting with her heart.
Feel her merging with you,
With your energy field.
As this long forgotten part of you becomes part of your cellular structure,
Part of your DNA,
Part of your memory.
From this place,
Take a nice deep breath into your womb space.
Simply begin to allow yourself to start feeling the edges of your body again.
Feeling into the physical form of your body.
Take a nice deep breath into your toes.
A nice deep breath into your fingertips.
Deep breath into your eyelashes.
One last deep breath into your heart space as you return home.
When you are ready,
Slowly blink open your eyes,
Bringing with you this connection to your lemurian self.
4.9 (703)
Recent Reviews
Akasha
October 18, 2025
The music for this meditation was INCREDIBLE. That paired your soothing voice took me to a place I've never been in all the years I've been meditating. VERY powerful. Blessings, Sistah...ππΎπ€πΎπͺβ¨οΈβ¨οΈβ¨οΈπ
Brenda
July 25, 2025
So beautiful! Thank you for bringing Lemuria to Life. Blessings π π
Nakia
November 29, 2024
Beautiful. I feel so connected to my divine feminine. This was perfect thank you so much.
Patti
October 8, 2024
Beautiful! No words. Just intense gratitude for this gift of reconnecting. πππ
Alexa
August 20, 2024
This was so beautifulπβ¨ I felt soo connected and emotional, especially at the end, didnβt want to let go. Thank youπ
Fi
April 10, 2024
This was so beautiful - I enjoyed my journey back to Lemuria. Thank you!
Catherine
December 6, 2023
Beautiful, thank youππ»ππ»ππ»Gentleness is what I took away from thisππ»πβ¨ππ«πππ»
Erica
August 16, 2023
Incredibly Beautifulπ Everything was so vivid! I love her style.
Dianne
June 13, 2023
I enjoyed this lovely journey to Lemuria. Thanks for creating and sharing this.β¨ππΌπβ¨
Cheryll
June 10, 2023
Beautiful journey back in time. I felt the energy and peace and beauty fill me up. Thank youππΌ
Eleni
May 12, 2023
So powerful for me. I have previously never heard of Lumaria but just following the meditation I was able to connect with something I had lost and reawaken an energy I could physically feel. Absolutely amazing. Thank you πππ
Stacey
May 9, 2023
This is completely new to me and was so intriguing and I was drawn to experience it. Upon dropping into the meditation. I was there in the space before you described it in detail. I was able to go back to my Lumerian self. It was truly amazing and so beautiful. About 3/4 of the way through the meditation, I broke down in tears as I was connecting with my Lumeria self, and integrating her into my heart space and into my spirit and soul. β¨β¨β¨π§π»π§π»π§π» A magical gift π this was. Thank you ππ»
Martin
April 14, 2023
Although Iβm a male I had to try this. Female energy is so important to men and this connection to the ancient line of Lemuria brought profound feelings within me. A really touching soul connection of what we have inside and a living energy to bring back that which has been buried in the modern density of misconception. Truly enlightening. Many thanks Sarah ππ»ππΆπ
Brittni
January 9, 2023
Beautiful, thank you! Iβd love to ask what song that we playing behind the meditation it was so lovely π
donna
December 15, 2022
Wow how I would like to beam myself there and walk about π§ββοΈπ§ββοΈπ§ββοΈ great visuals . Thank you π
Cherii
November 3, 2022
Beautiful meditation and understanding a little bit more about the Lemurian culture π
Tina
October 11, 2022
This created a different but profound healing and relaxation for me, thank you! πΈ
Maggie
August 8, 2022
That was just terrific - profound. Thank you πππ
Cynthia
May 31, 2022
Peaceful and beautiful meditation felt a connection with my heart
Marta
May 21, 2022
Thank you from the bottom of my heartβ€οΈ You're an amazing light.
