A 5-Minute Morning Practice For Self-Love

This five minute meditation takes you through focusing on self love and being present in your own positive energy. This guided mindfulness meditation is the perfect morning meditation to start your day or as a walking meditation.

Allow yourself to experience what's right in front of you, by being present, living in the moment, and celebrating how incredible you truly are!

Reviews

Lovely. And just what I needed this morning. Thank you 🙏🏻

So love this meditation. It was such a beautiful connection to myself and to realise how special I am thank you 🙏🏻

Lovely, gentle way to start the morning. I’m feeling a sense of softness and compassion towards myself that I can carry into my day. Thank you! 🤍

Simply perfect thank-you so much its what i needed a favourite find going on my list

Beautiful voice, words, and music. What a beautiful way to start my day. Thank you 😊

Just the loving words I needed to hear today. Thank you for helping me touch my inner truth.

Thank you for helping me this morning to see the worth in myself that I see in others.

A Mindful 5 minutes- and, Oh! So worth taking in and remembering - at any moment in the day. ❣️

Oh wow
I really resonated with this Nikki thank you so very much. You filled my sails with buoyancy and lift. Thank you for being here.

Short but oh so sweet. This was a great message. 💛

Simple practice to remember you are worthy. Thank you 😊

I loved the spirit of this special morning meditation. Really hits the mark. Thank you 😊

Thanks for the beautiful guided meditation that allowed me to feel my vulnerability so that the love could shine through.

Heartfelt, touching and beautiful. Loved the energy in your voice too. Thank so much Nikki! 🙏🏽💚✨💚

Gentle truths spoken into my heart and spirit. Thank you

L❤️VED this !!! Thank you Nikki Dyer for your beautiful meditations 🙏🏻

Gentle, centering, empowering. Lovely affirmations. Thank you!

Thank you for this meditation. I needed to hear these words.

A new favorite for my mornings to start an awesome day. I am enough and worthy.

Thank you Nikki by loving ourselves we are able to love others
❤️🤗🇨🇦🎈