24:41

Activate Your Purpose Morning Meditation

by Marleen Al Saafin

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
186

How we start our morning is how we show up in real life. Use this precious time of the day to start with gratitude, life energy and high vibrational emotions into your new day. Magnetize yourself and expand your radiance to align to your highest purpose. We start with energizing breathwork, visualizations, cultivating gratitude and repeating silently the Vedic Mantra Om Kleem Om at the end of the Meditation. The Mantra helps us magnetizing ourselves positively.

MeditationPurposeGratitudeEnergyVibrational EmotionsMagnetismRadianceBreathworkRelaxationPranaMotivationCircular BreathingIntention SettingMuscle Tension ReliefBija MantrasFlower VisualizationsHeart VisualizationsIntentionsLight VisualizationsMantrasMantra RepetitionsMorningsMorning MeditationsMotivation RecollectionVisualizationsPrana FlowSun Energy

Transcript

Good morning beautiful soul and welcome to a new day of your life.

Let's start the Activate Your Purpose Meditation.

This meditation is effective the best in the morning,

Effectively in the time after you wake up.

To start the day and to start a new life.

How we start our morning is how we show up in real life.

Every morning it is in your hands in which vibration you want to create.

So let's use this precious time of the day to set an intention to start with gratitude and high vibrational emotions into your new day,

Into your new life.

Use the power of this sun energy to energize yourself and illuminate your soul and the souls of others.

Come and sit in a comfortable position.

If it feels more comfortable and more true to yourself today you can start laying down in your bed as well.

And if you are sure that you will not fall asleep immediately again it is better to sit in a for you comfortable position.

Breathe in deep through your nose and sigh out through your mouth.

Breathe in deep through your nose and sigh out through your mouth.

Center yourself and observe your fresh thoughts of today's morning.

This calm mind,

The mind which just transitioned from a dreaming state into the early awakening state of today.

Breathe in deep and feel the freshness of yourself,

The arriving of your consciousness.

We will transition now into deep circular breathing.

Circular breathing means you breathe in and breathe out without any pause in between.

Breathe in through your mouth,

Out through your mouth.

In through your mouth,

Out through your mouth.

In,

Out,

Continue.

Continue like this even if you start to feel a little bit dizzy.

This comes from the new fresh oxygen in your system.

Breathe in,

Out,

In,

Out,

In,

Out,

Two times more in,

Out,

One last time in.

Hold the breath,

Hold the breath,

Tense all your muscles,

Tense your pelvic floor.

Imagine a white light going from the base of your spine up,

Up,

Up to the top of your head.

And exhale everything out.

And hold,

Release into the nothingness,

Release into the breath,

Hold,

Hold,

Hold,

Hold till you feel the urge to breathe again.

Inhale,

Hold again,

Tense all your muscles in your body,

Tense,

Tense,

Tense.

Lift up your pelvic floor and press up all the fresh energy you just accumulated up into your spine,

Into your head.

And exhale,

Release.

And just let the air flow normally.

Just feel the tingling sensation,

The vibration in your system.

Feel the lightness of your head,

The clarity of your thoughts and the aliveness in your physical body.

Imagining every cell in your body now being vitalised with this fresh prana flowing through your veins,

Flowing through your body.

Feel the pulsating of life inside of you and feel how beautiful it feels to wake up in a life,

State of mind,

State of being.

Your heart is pumping and feel how your heart is pumping,

Making itself ready to start into this new day,

This everlasting motor in yourself.

Send gratitude and awe to your heart,

How your heart is your deepest ally always for you,

Making it possible for you to have this great experience called life.

Imagine yourself now dropping into your heart's cave,

Feeling the rhythm of your life.

Align yourself to that heartbeat of yours,

This beautiful pumping,

Your beautiful drum of life.

And now imagine a moment in which you felt this deep lust for life,

Where you couldn't wait to start to go out of your bed.

This beautiful energy of motivation and lifeness,

Feel that moment now.

We live in this moment now in every cell of your body.

Maybe it was a morning before you met your loved one,

Maybe it was a morning before you started a beautiful holiday,

To a place you always wanted to travel to.

Feel that excitement and expand this emotion of excitement through your body,

Through your veins.

Feel your heart pumping this beautiful emotion of yours to every part of your body.

Flood your system with this high vibrational feeling now.

Imagine this beautiful emotion now like a beautiful flower resting in your chest.

How does this flower looks?

How does this flower feels?

How does this flower smells?

Inhale let that flower expand.

Exhale let this flower contract softly.

Inhale let that flower expand.

Expand that emotion of this flower into every cell.

Exhale contract.

Surrender into it.

Stay in this moment.

And feel this flower alive in your chest.

Expanding,

Contracting softly.

Expanding and contracting softly.

Expanding and contracting softly.

Now,

When you feel yourself pumped up with this beautiful energy,

And from that moment where you felt this deep lust for life,

Imagine yourself now starting your exact same day now with this feeling.

It doesn't matter what you do today,

Just infuse whatever you do with this joy and lust and ecstasy for life.

Your radiance and being will attract your highest purpose into your life.

Remember,

It's not about what you do,

It's about how you do it.

And feel this deep gratitude for life,

For this morning,

For this moment inside of you.

The gratitude to be alive.

The gratitude to have this beautiful body of yours which is working unconditionally for you.

The gratitude of having the ability to start every morning new.

The gratitude for all the struggles and heaviness in your life which just gives you the possibility to grow and expand.

Feel this gratitude expanding.

And we will immerse ourselves now in the holy and high vibration of the Bija mantra KLEEM,

OM,

Which is increasing one's magnetism.

KLEEM is a very positive sound which when you recite it silently in your mind attracts all your heart desires,

Helps you becoming more confident and radiating out your beautiful energy together with OM the sound of creation.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

Immerse yourself in silently repeating this Bija mantra.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

Feel the vibration,

Relaxing into it and continue repeating silently OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

Slowly come to an end of reciting the mantra.

Feel the mantra still working in your system.

And remember you can come back always to OM,

KLEEM,

OM during the day when you feel you need some little more activation.

Coming back to yourself or some peace of mind.

And remember every day you can take the decision to start your life and a new and fresh energy.

To invent the highest version possible,

Aligning yourself to your highest heartfelt purpose.

I wish you a great day and a great life.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

OM,

KLEEM,

OM.

Meet your Teacher

Marleen Al SaafinHamburg, Germany

4.6 (21)

Recent Reviews

Susana

September 29, 2023

Thank you!

Olaf

February 27, 2023

Sehr schön. Vitalisierend. Motivierend. Sehr angenehme sanfte Stimme. Gerne mehr davon.

Tiffany

September 9, 2022

Amazing morning meditation,with beautiful mantra at the end

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© 2026 Marleen Al Saafin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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