Guided Meditations for Focus

4.6guided•10 min

Easy 10 Minute Breath Awareness Meditation

BPI Mindfulness

4.8guided•13 min

Open Awareness Guided Meditation

yoga with priyanka

5guided•29 min

25. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

5guided•2 min

Becoming The Observer

Michael Wilson II

4.9guided•32 min

River Of Stillness - Yoga Nidra For Creativity

Lisa

5guided•10 min•

Manifesting Dreams: Resilience, Growth, And Transformation

Samantha Linden, DBA, M.ED.

5guided•10 min

You Won't Make Me Stop Dreaming

Enrico Contrasti Lavezzini

4.7guided•25 min

Somatic Meditation 1: Introduction And Awareness Practice

Robert Anderson

4.7guided•12 min

Meditation For Self Belief

Joanne Moules

4.9guided•6 min•

Morning Affirmations: Stepping Into Your Power

Christina Bitanga

5guided•10 min•

Prayers For Peace

Gabriella Moon

4.9guided•13 min

Light Your Inner Fire With The Angel Nuriel

Rachel Santo

4.8guided•23 min

Vocal Flow & Chakra Triggers

Shivam Rath

4.8guided•17 min

Inner Fire Meditation

Aaron Ellis

4.8guided•11 min

Classic: Mindfulness Of The Breath (11M - No Background)

Reuben Lowe

4.8guided•7 min•

Letting Go Of Control: A Reiki Meditation

Christina Bitanga

4.8guided•17 min

Inner Silence - The Practice Of Removing Unwanted Thoughts

Karen Nouri

4.6guided•5 min

Midday "All is Well" Meditation

Angela Kontgen

4.7guided•13 min•

Manifest Whilst You Sleep: Turn Your Dreams Into Reality

Love To Meditate

4.9guided•7 min

Tuning Into Here And Now – A Centering Practice

Irene O

4.9guided•3 min•

3-Minute Busy Morning Slow Down Practice

MaryBeth Hyland

4.7guided•19 min

Tuning Into The Breath

Makenna Paule

5guided•3 min•

2-Minute 'Heart & Action' Morning Practice

MaryBeth Hyland

5guided•8 min

A Midday Reset Practice

Adriana I. Grieco

4.7guided•19 min

Solar Plexus Light - Guided Meditation

Cory Cochiolo

4.7guided•29 min

Yoga Nidra For Healing Sleep

Em Leveret

5guided•47 min•

Beat Procrastination & Take Action With Tuesday Tribe 45 min

Wenlin Tan

4.7guided•5 min

Cultivating Awareness

Melanie

4.7guided•4 min

Grounding For Empaths & Highly Sensitive People

Anita Kaiser

5guided•18 min

Peace For Your Active Mind

Victoria Bauman

5guided•5 min

5-Minute Reset For Leaders

Robert Miraglia

5guided•7 min

Come Home To Your Body

Vivian Fong

4.6guided•12 min

A 10 Minute Guided Concentration Meditation

Jason Bond

5guided•19 min•

Peaceful Warrior: Transform Stress Into Peace

Anjani Amriit

4.6guided•4 min

Affirmation For Coaches, Teachers & Healers

Camy Kennedy

4.7guided•30 min

Guided Body Scan & Mindfulness Practice

Nick Kientsch

4.7guided•2 min•

2-Minute Core Value Morning Meditation

MaryBeth Hyland

4.8guided•6 min

Right Nostril Breathing

Dahiana Bilbao

4.8guided•11 min

Breath Meditation To Reclaim Your Attention And Focus

Kieran Graham O'Shea

4.8guided•8 min

Practicing Awareness

Denise Richter

4.6guided•16 min

Guided Morning Meditation

Jennifer Farmer

4.7guided•18 min

Imagining The Light: Connecting With The Universe

Òscar Carrera

4.9guided•9 min•

10-Minute Anapana For Focus And Clarity

Darshak N Gala

5guided•19 min•

Time Mastery: Seizing The Present Meditation

Jaclyn Albergoni

4.8guided•28 min•

Classic: Mindfulness Of The Body

Reuben Lowe

4.8guided•11 min

Be With The Breath

Candace Temple

4.8guided•18 min

Find A Pleasant Emotion - Meditation 58

Henrik Lennartsson

4.7guided•9 min

My Inner Sanctuary

Easton Hamilton

4.7guided•6 min

Short Morning Meditation

Deborah D'cruz

4.8guided•33 min

Breath Mantra Meditation - Wise Concentration

Ohad from Bhakti Party

4.9guided•18 min

Sitting Meditation 2: Breath, Body And Sounds

Renee Piket

4.9guided•37 min

31-Day Meditation Challenge: Day 19

Eben Oroz

4.8guided•11 min•

Exploring Vibrational Spectrum Of Consciousness

Tomek Wyczesany, Ph.D.

5guided•39 min•

Sleep Meditation For Achieving Successful Work Life Balance

Tansy Forrest

5guided•40 min

Bible Parables S2E6 : The Pearl Of Great Price

Leslie DMello

5guided•4 min

Universal Symphony

Alon Ferency

4.7guided•7 min

Visualisation For Creating Your Dream Life

Anna Parker-Naples - Influential Breathwork

4.7guided•12 min

The Daily Med

Lauren

4.7guided•45 min

45 Minute Insight Meditation Practice

Kimberly Allyse Clements (Johnson)

4.8guided•13 min

Mountain Meditation (MBSR Practice)

Una Keeley

4.8guided•18 min

Your Brilliance Is In The Pause

Elena Lipson

4.7guided•12 min

Here & Now

Sona Bahri

5guided•6 min

You Are Not Broken

Michelle Dyett-Welcome (The Breathe Easy Coach)

5guided•25 min

Yoga Nidra For Clarity (No Music)

Amy Ruthie

4.8guided•8 min

Finding Deep Stillness

Dawn Mauricio

4.6guided•11 min

Start Your Day With Clarity, Vigor & Grace

Shakti Sutriasa

5guided•19 min•

Mindful Steps: A Walking Meditation

Alison Mortimer

5guided•4 min•

Steady Ground In Busy Times

Clint van Heerden

4.7guided•13 min

Grounding Meditation

Michelle Berry

5guided•7 min•

Midday Reset: Begin Again

Tonya Phillips

4.6guided•18 min

Breathwork Meditation - SOMA Limitless - Enhanced Pranayama With Music

David Florence - Evolution of Dave

4.7guided•10 min

10 Minutes Of Mindfulness

Paul Berry

4.7guided•2 min•

2-Minute Reset & Go

Dana Retzlaff

4.7guided•10 min

10-Minute Mantra To Calm The Mind

Lynz Brierley

4.6guided•10 min

10 Minute Guided Mindfulness Of Breathing Practice

Noah Pomeroy

4.8guided•22 min

Finding Focus & Releasing Hustle - Live Community Meditation

Caroline Stewart

4.7guided•7 min•

Reset & re-energize - 7 Minute Series

Happy Mind Meditation

4.7guided•10 min

Zazen (Breath Counting) Meditation

Pen Turnbull

4.7guided•11 min

Deep Healing Sleep Meditation To Cleanse, Rejuvenate & Rest

Caroline Bakker

4.8guided•60 min•

Guided Astral Projection: Energy Body Awareness

Lucid Power Mind

4.8guided•6 min

A Visualisation To Help You Focus

Sally Vanderpump

4.8guided•16 min

Mindful Focus For Gamers: Unleash Your Learning Superpowers

Chrissy Ortner

5guided•11 min

Traditional Himalayan Meditation

Kelsey Beine

5guided•35 min

Bible Parables S2E9 : The Cost Of Discipleship

Leslie DMello

5guided•14 min

A Meditation For Writing Your Memories

Valley Haggard

4.7guided•3 min

Motivational Morning Mindset Reset

Clint van Heerden

4.7guided•18 min

A Ten Count Breath Focus Meditation

Michele Troughear

4.9guided•12 min

Breathe For Awareness And Relaxation

Viv Kenchington

5guided•8 min

Aftercare For The Nervous System

Misty Gibson

5guided•25 min

Riding The Momentum Of The Horse Meditation

Nola Bloom

4.6guided•4 min

Stress Reduction

Kip Hollister

4.9guided•7 min

Attract Wealth In 7 Minutes

Victoria Gallagher

5guided•7 min•

Ananda Shanti (Sound Meditation)

Alicia Mott-Comitto

5guided•6 min•

Develop Your Self Worth In 6 Minutes

Andre Small

5guided•7 min

Letting Your Troubles Fade At The Beach

Michelle Morrison

4.7guided•8 min

Energetic Focus

Dr. Femke E. Bakker

5guided•33 min

Body Scan (Track 3) | MBCT | Mindful Rehab

Emma Kupke

4.7guided•12 min

Yoga Nidra 31-Points Practice To Refresh And Recharge

Patty Hlava, Ph.D.

4.7guided•7 min

Visualization Manifestation

Laila Regalado

4.7guided•31 min

Guided Morning Session - Train Journey To Now

Kim Carmen Walsh

5guided•9 min

Achieving Goals - Power Punch

Trace Robins

4.7guided•10 min•

10-Minute Morning Ritual For Hope, Light And Positivity

Aswathaman Achu

5guided•45 min

Bible Parables S2E10 : The Watching Servant

Leslie DMello

4.9guided•10 min•

Resistance To Exercise- Tap To Release It!

Gera

4.6guided•35 min

Mindfulness Meditation

Bill Scheinman

5guided•7 min•

Breathe To Heal Nature Meditation

Karen Yogini

5guided•18 min

IAT Self Exploration-Is The Sense Of I AM, Nothing But Ego?

Ekta Bathija

5guided•11 min

Embrace Your Imperfections Meditation

Corina P

4.9guided•13 min•

Ultimate Abundance Affirmations

Juan Pablo Castañeda

4.8guided•16 min

Beginner Meditation For Everyone!

Laughing Lotus Wellness

4.7guided•11 min

Simple Breath Awareness

Laura Yates

5guided•10 min

Origins Curriculum Meditation For Kids: I Am Human

Ashley Meyora

5guided•18 min

IAT Self Exploration-Is The Sense Of I AM, Nothing But Ego?

Ekta Bathija

5guided•11 min

Embrace Your Imperfections Meditation

Corina P

4.9guided•13 min•

Ultimate Abundance Affirmations

Juan Pablo Castañeda

4.8guided•16 min

Beginner Meditation For Everyone!

Laughing Lotus Wellness

4.7guided•11 min

Simple Breath Awareness

Laura Yates

5guided•10 min

Origins Curriculum Meditation For Kids: I Am Human

Ashley Meyora

4.8guided•11 min

Morning Intention

Inês Robim

4.7guided•10 min

Eye Healing Meditation

Amy Jeanguenat

4.6guided•5 min

Calm Christmas

Nicola Semple

4.9guided•5 min•

Letting Go Of Anger - The Eternal

Inspired Stillness

5guided•8 min

Sense-sational Imaginary Mindful Drinking Adventure

Abigail W

4.8guided•12 min

Stillness Meditation 7

Sandeep | Nivritti Yoga

4.7guided•6 min

Release & Revitalise - Midday Boost

Rebecca

5guided•6 min

Listening To The Now-Moment

Leo Maciel

4.7guided•17 min

Consciousness

How to Train a Happy Mind

4.8guided•6 min

Mindful Walking

Kathryn Remati

4.6guided•8 min

Breath Practice For Focus And Productivity

Brooke Blocker

5guided•8 min

Quiet Momentum

Liam Sorrell

4.7guided•14 min

Be Here Now - Release Anxiety

Stephanie Zito

4.8guided•5 min

For Goalies - Ice Hockey Meditation For Kids

Tess Collard

5guided•23 min

Enhancing Focus With Breath Awareness

Felicity Hunter

5guided•15 min•

Calming Calming The Breath

Ocean DYNN

4.8guided•5 min

Cancer (Zodiac) Meditation

Crow Moon

4.8guided•22 min

New Moon In Virgo #1 (Aug 2025)... Reassessing

Vivienne Gerard

4.8guided•5 min

Meditation For Beginners

Steve Walker

4.8guided•14 min•

Chakra Healing Meditation With Affirmations

Nadia Quiros

5guided•8 min

For Runners

Katie Seaman

5guided•3 min•

Be A Better Listener: Hear What Matters

MaryBeth Hyland

5guided•9 min•

The Beginner's Path: Grounding

Olivia Jackson

5guided•8 min•

Motivating Your Inner Self To Action

Andre Small

4.7guided•16 min

Loving Myself Just As I AM

Sharon Fitzmaurice

4.6guided•10 min

Ajapa Japa Deep Meditation

Madhav

5guided•32 min

Reclaim Your Energy: A Brahmacharya-Inspired Yoga Nidra

Leslie DMello

5guided•16 min

New Moon Meditation | Structure | Discipline | Capricorn

Nathalie Reubens

4.6guided•13 min

Morning Practice With Intentional Gratitude Affirmations

Ryan Lewis

4.8guided•8 min

Manifest | Guided Meditation

Cory Cochiolo

4.8guided•45 min

45-Minute Deep Theta (4.5Hz) Entrainment Meditation

Brent Michael Phillips

4.7guided•7 min

Breathing In Peace

In Memory of Joshua Stoddard

4.9guided•7 min

Doorkeeper Meditation

Marianne Cook

4.9guided•26 min

Fortified: Yoga Nidra For Balancing The Muladhara Chakra

Hayley

5guided•17 min•

Magical Morning Meditation Start The Day Blessed And Aligned

Nadina

5guided•15 min

Focusing On Changing Body Sensations - 15 Minute "Feel Flow"

Jeff Sinclair

4.8guided•24 min

Prana Nidra Practice For Balance

Allie Vespa

4.8guided•9 min

Short Body Scan Meditation For Writers

Lisa Cooper Ellison

4.9guided•6 min

Good Morning, Sunshine

Stephanie Piekarski

5guided•9 min

Words Flow, Distractions Fade

April Dávila

5guided•8 min

Arriving At The End Of The Day

Allison Schuette

5guided•25 min

20. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

4.6guided•1 min

Just A Moment

Jasmine Sheffield

4.7guided•10 min

Expanding Your View

Michele Troughear

4.9guided•10 min

Body Scan Meditation For Busy People

Maria Lambi

4.8guided•9 min

Mindfulness Of Emotions

Jennifer Krag

4.7guided•24 min

Guided Meditation for Creating an Inner Safe Space & Learning State

James Cole

4.7guided•8 min•

From Thoughts To Body & Breath

Jungjin Moon

5guided•4 min•

Morning Alignment For Focus & Intention

Melisa Monti

4.7guided•6 min

Belly Breathing

Kelsey Douglas

4.7guided•6 min

Belly Breathing

Kelsey Douglas

5guided•15 min•

Your Meditation Journey Day 4: Thought Observation 3

Melena Kiriaki

4.7guided•15 min

5 Anchor Meditation: Obliterate Over-Thinking In 15 Mins Now

The Mental Level

5guided•13 min

New Moon Meditation | Innovation | Community | Aquarius

Nathalie Reubens

5guided•60 min

Flowing With Purpose Slow Flow

Darcel Hawkins

4.8guided•10 min

#10 Notice Your Progress

Mike Richards

4.8guided•10 min

Experiencing Presence Through Sound

Jo Ashworth

4.7guided•9 min

Short Break Meditation: Reset Your Day & Start Fresh Fast

The Mental Level

4.7guided•10 min

Connect With The Breath

Whitney Cummins

5guided•13 min•

Cosmic Library Active Imagination Exercise

RM Bodhi

5guided•30 min

21. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

5guided•31 min

27. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

4.7guided•2 min•

2-Minute Morning Manifestation

MaryBeth Hyland

5guided•19 min•

The Power Of Self-Suggestion For Deep Rest And Relaxation

Barbara Badolati

4.8guided•17 min•

Find Centre Through Self-Acceptance

Tomek Wyczesany, Ph.D.

4.8guided•9 min

Three Ways To Work With The Breath

Megan Hook

4.8guided•4 min•

Grounding Meditation For Joyful Decluttering

Rebecca Jo-Rushdy

4.7guided•15 min

A Journey To The Temple

Amanda Nicole

5guided•3 min

Grounded & Energized | Mini Breath Practice

Melody Lundholm

4.8guided•26 min

My Story & ME

Yaron Etzion

4.7guided•17 min

Take A Small Step And Shift To Inspired Action

Andrea - Qihappy

4.9guided•9 min

Learn To Meditate �� Guided Beginners Meditation

Joseph Wilner

4.7guided•120 min

Meet Your Higher Self

Lucid Power Mind

4.9guided•34 min

31-Day Meditation Challenge: Day 14

Eben Oroz

4.8guided•4 min•

Quick 4-Minute Recharge

Alexander Moller

4.7guided•150 min

Vipassana Meditation: Day 1 - Evening Guided Meditation

Yogi Lab

4.6guided•59 sec

A Quick Reminder That You Are Alive

Ryan Benz

4.8guided•18 min

Lower Breath Exercise

Michael Lobsang Tenpa

4.7guided•3 min

Pre-Exam Relaxation Meditation

Richard Willis

4.7guided•18 min

Basic Body Scan

Kari Scott

4.8guided•9 min

Morning Breathwork: Boost Energy In Under 10 Minutes

Benjamin Koch

4.9guided•23 min

Activate The Light Within | High-Vibe Morning Meditation

Cory Cochiolo

4.8guided•31 min

Focus From The Heart

Jimmy Murn

4.8guided•9 min•

Morning Meditation For A Productive And Intentional Workday

Ahsa Marandi

4.6guided•2 min

A Mindful Moment For Kids (& Adults)

Freya Bennett-Overstall

5guided•23 min•

Yoga Nidra To Balance The Kapha Dosha

Jessica Inman

5guided•11 min

Night-Time Routines For Kids

Zachary Phillips

4.7guided•3 min

Daily Mindful Habits - Clear The Clutter

Andrew Johnson

4.8guided•19 min

15-Min Pranayama And Meditation: Light Visualization

Antonia de Heinrich

4.8guided•4 min

Mountain Grounding Practice For When You Feel Scattered

Michelle Grant

4.8guided•21 min•

Deep Focus Meditation

Darius Bashar

5guided•5 min

Morning Energy & Presence: Start Your Day Grounded

Meg Gold

5guided•23 min

The Tide That Draws You Back To Yourself

Heather Hayhurst

4.6guided•6 min

Stay On Track Towards Your Goals

Naomi Goodlet

5guided•15 min

Rise And Shine Flow: Energize Your Day With Sun Salutations

Petrena Wood

4.8guided•18 min•

Kundalini Meditation Practice For Serenity & Energy

Amandine LRH

4.9guided•10 min

Candelight Shamatha Meditation For Calm & Focus

Jane Lyon

4.7guided•10 min

Meditation For Beginners. Learn How To Meditate In 10 Minutes

Samantha Russell

4.8guided•11 min•

Using the Power Of Your Mind

Mary Rose Freeth

4.7guided•10 min

Harness The Energy Of The Earth

Karen Bell

5guided•9 min•

Manifest With The New Moon: Fast Alignment, Lasting Impact

Parull Tewari

5guided•6 min

The 5-Minute Breath Reset For Busy Minds With Music

Clementine Casafina

4.6guided•3 min

Simple Three-Minute Meditation

In Memory of Aaron Stone

4.8guided•27 min•

Let Go Of Worries

Jason Stephenson

4.7guided•10 min

A Quiet Moment Just For You - 10 Minutes

Briony Gunson

5guided•27 min

23. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

4.6guided•3 min

Simple Three-Minute Meditation

In Memory of Aaron Stone

4.8guided•27 min•

Let Go Of Worries

Jason Stephenson

4.7guided•10 min

A Quiet Moment Just For You - 10 Minutes

Briony Gunson

5guided•27 min

23. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

5guided•2 min

Mindful Listening: A Quick Focused Attention Practice

Megan Whitney

5guided•4 min

When Focus Feels Far Away

Alice Davies

4.8guided•9 min

Mindfulness Is Not About Attaining Bliss - Guided

Zachary Phillips

4.7guided•16 min

Can't Sleep? Relax The Body And Mind | Help With Insomnia

Nourish Moon Holistic Healing

5guided•4 min

Sensory Candle Meditation

Marianne Cook

5guided•5 min

Day 17 - Feel Good Smile - UM 30-Day Challenge

Jeff Sinclair

4.7guided•21 min

20-Minute Morning Focus & Awareness: Live In Flow State

The Mental Level

5guided•38 min

Bible Parables S2E3:Parable Of The Wise And Foolish Builders

Leslie DMello

4.8guided•7 min

Starting With 5 Minutes

Kate Hubert

4.9guided•12 min•

I Am Here: Kids' Mindfulness For Focus And Presence

Alison Potts

4.8guided•17 min

Relaxing Mountain Cabin Meditation

Tamara Doerksen

4.8guided•10 min

Mechanics Of Breathing For Beginners

Kelsey Douglas

4.8guided•11 min

Time Arrives For You

Sophia Rosa

4.7guided•15 min

Simple Centering

Beth Budesheim Kaoihme

4.6guided•6 min

Making Your Morning Intentional

Carolyn Anne Budgell

4.8guided•5 min

5-Minute Box Breath Daily Reset (AKA Square Breathing)

Drea C

4.8guided•21 min

Blue Lotus Mantra Practice

Shannon Sullivan

4.9guided•6 min•

Morning Affirmation Meditation: Embracing New Beginnings

Christina Bitanga

4.9guided•6 min

Introduction To Working With The Breath

Eva Payne

5guided•14 min

Reprogramming: A Visualization For Power And Abundance

Mary Howard

4.8guided•11 min

Aligning Your Energy For Manifestation

Anthony Bennett

4.7guided•23 min

Wake Up With Joy - A Short Talk & Affirmations For Self Esteem, Calm And Confidence

Stefania Lintonbon

5guided•28 min

22. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

5guided•19 min

RAIN: Clearing Emotional Disturbance

Dia Rivers

5guided•19 min

RAIN: Clearing Emotional Disturbance

Dia Rivers

5guided•6 min•

Fresh, Focused, & Fulfilled: Heart-Centered Morning

Mariah Marshall

5guided•18 min

The Beauty In Diversity

Rev. Dr. Cindy Paulos Msc.D

5guided•16 min

Beyond The Barrier: A Vision Of Becoming

Tracy McCree

4.8guided•12 min

Breathing For Health And Resilience

Lauren Vestal

4.8guided•15 min

Choose Your Anchor

Ruth Rosselson

4.8guided•5 min

Focused And Determined With Baby Bear

Mellisa Dormoy

4.7guided•4 min

A Sleepy Walk In The Forest Together

Francesca Harrall

4.8guided•7 min

A Soothing Breath

Jake Gordon

5guided•10 min•

Breathe In Harmony: A Journey To Balance

Juli Hammersley

4.7guided•8 min

Ground Yourself Meditation

Aluminea

4.7guided•19 min

Inviting Ease

Rae Luise

4.9guided•27 min•

Nature At Night: A Novasutras Nidra

Michelle Merrill

4.9guided•7 min

Body Scan With Golden Light Visualization

Jamie Cornell

4.8guided•14 min

Noticing Meditation - 14 minutes - Body Scan - Part 2

Briony Gunson

4.8guided•22 min•

Be Here And Now

Tomek Wyczesany, Ph.D.

5guided•27 min

Deep Conscious Rest

Adriana Guaderrama

4.7guided•5 min

5-Minute Breath-Focused Mindfulness Meditation

Jenny Mayo

5guided•7 min•

Journeying Into The Tarot: The Fool

Fernando Albert

5guided•15 min•

Guided Journaling | A 15-Minute Writing Practice With ASMR

Laia Bové

5guided•5 min

5 Minutes To Peace

Sharon van Oers

4.8guided•9 min•

Morning Intention Daily Practice

Sacha Stewart

5guided•16 min

Earphone Minimalism:The Quietest Meditation You’ll Ever Hear

Juan Vega (Monk Mode Society)

5guided•7 min

Visualise Your Future Goals

Vivian Fong

4.7guided•20 min

Breathe And Believe

Katy Kuhlman

4.8guided•10 min

ASMR Caring Friend Personal Attention When You’re Struggling

Caring Friend ASMR

4.7guided•21 min

Eyes Open To Opportunity

John Vincent

4.8guided•4 min

Preparing for Meditation

Richard Ayling