Calm Christmas
05:36
05:36

Calm Christmas

by Nicola Semple

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.1k

This is your time, your breathing space in the chaos of Christmas, and an opportunity to create your vision of your ideal, stress free, and calm Christmas. This practice incorporates a contemplative component and soothing background music to put your mind at complete ease.

CalmChristmasStressLetting GoBreathingBody AwarenessContemplationMusicLetting Go Of ResponsibilitiesDeep BreathingHoliday VisualizationsVisualizationsHoliday Stress

Meet your Teacher

Nicola Semple

London, England, United Kingdom

Meet your Teacher

Nicola Semple

London, England, United Kingdom