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Morning Intention Daily Practice
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
359
This is your daily positive intention meditation to set yourself up for a positive day ahead. Where your attention goes your energy flows. When you consciously choose how you would like your day to go, to build a positive mindset it helps you to feel more resilient and confident. Living with intention is one of the most powerful habits you can adopt for yourself, you sow the seeds for how you want to show up during your day, as well as what you would like to happen. This sets you on a purposeful path for the coming day.
IntentionPositive MindsetVisualizationConfidenceGroundingPostureRelaxationBreath AwarenessMorning RoutineDaily Intention SettingPositive Mindset CultivationVisualization TechniqueConfidence BoostingGrounding TechniquePosture AdjustmentBody RelaxationMorning Stretch
Meet your Teacher

Sacha Stewart
Sydney NSW, Australia
