Cancer (Zodiac) Meditation

Welcome, dear Cancer. This meditation is all about you and connecting with your Zodiac sign. Take a few moments of peace to regard and appreciate your higher self and give thanks to yourself, for you are so wonderful. Embrace the wonderful traits that are unique to you. Blessed be.

Transcript

Begin this meditation in a comfortable position.

This can be sitting or lying down.

Close your eyes and spend some time focusing on your breath.

Concentrate on each inhale and each exhale.

Allow your muscles to relax,

Releasing any tension.

Breathe mindfully and allow your eyes and shoulders to soften.

Welcome,

Dear Cancer.

You have a razor point intuition,

Which is just one of the many remarkable things about you.

Your knack for creativity is also inspiring.

You are able to slice through noise from the outside world and follow your own inspiration.

You are also extraordinarily loyal,

Which makes a friendship with you monumental.

In short,

You make the mundane exceptional.

Please keep doing so and keep being you.

Take a moment to contemplate some of the elements I just mentioned and if they seem to apply to you,

Concentrate on how they do so,

How they have done so,

How they might do so in the future,

How you might grow them for your highest good and for the good of others.

Take everything your zodiac sign has given you and accept that offering.

Focus on your uniqueness without judging yourself.

Be yourself,

Your true and wonderful self,

My dear friend.

At your own pace,

Begin to open your eyes.

Invite subtle movements into your fingers and toes.

As you awaken from this rest,

Return feeling well-rested,

Relaxed.

As you come out of this meditation,

I invite you to again inhale calmness,

Exhale fear and negativity.

Inhale healing,

Exhale self-doubt and worry.

Take one more pause.

I admire you for being you.

The crow flies from me to thee to send the message,

Blessed Be.

Namaste.