Making Your Morning Intentional
06:45
06:45

Making Your Morning Intentional

by Carolyn Anne Budgell

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.9k

At the dawn of a new day, we are presented with a new opportunity to be mindful, to be centered, to be connected. Let's map out a simple intention, just for today. Join this practice for a sweet re-set, for gentle reprogramming, for an awakening into possibility.

MindfulnessConnectionRe SetReprogrammingAwakeningNew BeginningsSelf ReflectionGroundingUncertaintySelf CompassionIntention SettingBreathing AwarenessCenteringIntentionsMorningsPossibilities

Meet your Teacher

Carolyn Anne Budgell

Vancouver, BC, Canada

Meet your Teacher

Carolyn Anne Budgell

Vancouver, BC, Canada