
06:45
06:45
Making Your Morning Intentional
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.9k
At the dawn of a new day, we are presented with a new opportunity to be mindful, to be centered, to be connected. Let's map out a simple intention, just for today. Join this practice for a sweet re-set, for gentle reprogramming, for an awakening into possibility.
MindfulnessConnectionRe SetReprogrammingAwakeningNew BeginningsSelf ReflectionGroundingUncertaintySelf CompassionIntention SettingBreathing AwarenessCenteringIntentionsMorningsPossibilities
Meet your Teacher

Carolyn Anne Budgell
Vancouver, BC, Canada
