00:30

Breathe In Harmony: A Journey To Balance

Name: Breathe In Harmony: A Journey To Balance
Uploaded: 2024-07-14T14:16:34.823Z
Duration: 10 min 21 s
Channel: Juli Hammersley
Description: This beautiful tranquil meditation focuses on your breath rhythm to ease you into a feeling of calm and focus. Your breath is a source of harmony and calmness, always with you and serving as a reminder of the peace within you. Enjoy and rest with this calming breath meditation. Music: wind-chimes-gentle by Joshua Chivers

by Juli Hammersley

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This beautiful tranquil meditation focuses on your breath rhythm to ease you into a feeling of calm and focus. Your breath is a source of harmony and calmness, always with you and serving as a reminder of the peace within you. Enjoy and rest with this calming breath meditation. Music: wind-chimes-gentle by Joshua Chivers

Harmony Meditation Calm Focus Peace Mindfulness Breathing Stress Deep Breathing Breath Counting Stress Reduction Intention Setting Breathing Awareness Intentions Mind Wandering Protective Light Visualizations Visualizations

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.