08:02

Energetic Focus

Name: Energetic Focus
Uploaded: 2021-10-10T20:36:42.000Z
Duration: 8 min 2 s
Channel: Dr. Femke E. Bakker
Description: Energize and balance yourself with this focused meditation from the Classical Tantra tradition. Let yourself be guided by Femke's gentle voice and bring yourself in a clear, present, and energized state of mind in only 8 minutes of your time.

by Dr. Femke E. Bakker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

Energize and balance yourself with this focused meditation from the Classical Tantra tradition. Let yourself be guided by Femke's gentle voice and bring yourself in a clear, present, and energized state of mind in only 8 minutes of your time.

Energy Focus Meditation Tantra Breathing Body Scan Grounding Balance Clarity Presence Chest Focus Breath Retention Light Visualizations Visualizations

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

© 2026 Dr. Femke E. Bakker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.