10:06

10-Minute Mantra To Calm The Mind

Name: 10-Minute Mantra To Calm The Mind
Uploaded: 2020-04-08T10:10:12.000Z
Duration: 10 min 6 s
Channel: Lynz Brierley
Description: This 10-minute practice is to calm the mind and connect you to your heart's desire. With regular practice, we can learn how to focus the attention on what is needed in this very moment. This is your time now. Take a seat. Enjoy the journey. Everything you need is within.

by Lynz Brierley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

This 10-minute practice is to calm the mind and connect you to your heart's desire. With regular practice, we can learn how to focus the attention on what is needed in this very moment. This is your time now. Take a seat. Enjoy the journey. Everything you need is within.

Calm Mind Mindfulness Heart Stillness Self Reflection Physical Stillness Affirmations Breathing Breathing Awareness Heart Center Mantras Mantra Meditations Positive Affirmations

Meet your Teacher

Lynz Brierley

Leicester, United Kingdom

Meet your Teacher

Lynz Brierley

Leicester, United Kingdom

© 2026 Lynz Brierley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.