00:30

2-Minute Reset & Go

Name: 2-Minute Reset & Go
Uploaded: 2024-12-29T13:41:13.142Z
Duration: 2 min 30 s
Channel: Dana Retzlaff
Description: Take just 2 minutes to reset and recharge with this quick meditation. Through grounding, visualization, and affirmations, you’ll release stress, find clarity, and step back into your day feeling calm, focused, and ready to go.

by Dana Retzlaff

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Take just 2 minutes to reset and recharge with this quick meditation. Through grounding, visualization, and affirmations, you’ll release stress, find clarity, and step back into your day feeling calm, focused, and ready to go.

Meditation Grounding Visualization Affirmations Stress Relief Clarity Focus Energy Calm Energy Reset Grounding Technique Strength Visualization Stress Release Heart Visualization Light Visualization Positive Affirmation Clarity And Focus

Meet your Teacher

Dana Retzlaff

Karlsruhe, Germany

Meet your Teacher

Dana Retzlaff

Karlsruhe, Germany

© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.