06:13

Good Morning, Sunshine

Name: Good Morning, Sunshine
Uploaded: 2025-09-26T12:28:10.004Z
Duration: 6 min 13 s
Channel: Stephanie Piekarski
Description: Welcome to a new day, friend! Let’s breathe together. Starting your morning with a sense of calm, peace and relaxation. Take notice of the different sensations that are able to be felt, simply from taking a conscious breath. May you carry this awareness with you throughout the day ahead.

by Stephanie Piekarski

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to a new day, friend! Let’s breathe together. Starting your morning with a sense of calm, peace and relaxation. Take notice of the different sensations that are able to be felt, simply from taking a conscious breath. May you carry this awareness with you throughout the day ahead.

Morning Breathing Body Awareness Relaxation Energy Morning Meditation Deep Breathing Natural Breathing Relaxation Technique Life Force Energy

Meet your Teacher

Stephanie Piekarski

Massachusetts, United States

Meet your Teacher

Stephanie Piekarski

Massachusetts, United States

© 2026 Stephanie Piekarski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.