Breathe And Believe
20:16
20:16

Breathe And Believe

by Katy Kuhlman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

In this meditation we breathe into our bodies, declare our inherent deserving in affirmations, and inviting this new belief to inhabit our belly, our hearts, and as a gorgeous crown we adorn. Recorded during my live mediation here on Insight Timer. I'm so grateful for those who joined live and happy to be able to share here as well.

BreathingAffirmationsBeliefsBodyPresent MomentBody ScanEmotional HealingSelf CompassionGratitudeSelf ReflectionPresent Moment AwarenessMindful Breathing

Meet your Teacher

Katy Kuhlman

Cleveland, OH, USA

Meet your Teacher

Katy Kuhlman

Cleveland, OH, USA