08:47

Ground Yourself Meditation

Name: Ground Yourself Meditation
Uploaded: 2023-01-17T21:30:52.000Z
Duration: 8 min 47 s
Channel: Aluminea
Description: This meditation will support you in grounding your energy during those times when the world seems to be spinning out of control around you. It can help you reconnect to the present moment from a place of calm and centered focus.

by Aluminea

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

888

This meditation will support you in grounding your energy during those times when the world seems to be spinning out of control around you. It can help you reconnect to the present moment from a place of calm and centered focus.

Grounding Meditation Calm Breathwork Relaxation Detachment Present Moment Healing Breathwork Body Relaxation Detachment From Thoughts Affirmations Breathing Breathing Awareness Centering Energy Visualizations Postures Presence Tree Visualizations Visualizations

Meet your Teacher

Aluminea

Big Sur, CA 93920, USA

Meet your Teacher

Aluminea

Big Sur, CA 93920, USA

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