Imagining The Light: Connecting With The Universe
18:54
18:54

Imagining The Light: Connecting With The Universe

by Òscar Carrera

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

In the Tibetan meditation, tradition use visualizations as one of the important elements in their practice. They usually visualize a god, a deity and sometimes use the light, the energy as a secular element. Visualization is the basis of autosuggestion and, at the same time, of self-healing. I propose to experience the feeling of being an indivisible part of the universe, to merge into energy in the form of light, your own energy and the energy of the universe as a whole.

LightEnergySelf HealingUniverseBreathingEmotional HealingProtectionBody ScanLoveConnectionGratitudeDeep BreathingEmotional ReleaseLight ProtectionUnconditional LoveAffirmationsConnections VisualizationsLight VisualizationsTibetan MeditationsVisualizations

Meet your Teacher

Òscar Carrera

Barcelona

Meet your Teacher

Òscar Carrera

Barcelona