
06:50
06:50
Stay On Track Towards Your Goals
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k
This music-free practice will help you stay on track towards your commitments during moments when you are feeling like giving up on your goals. This practice will guide you to tune into your core values and connect to the outcome that you are seeking, in order to motivate you to take the action required to get you there.
GoalsCommitmentsCore ValuesOutcomesMotivationThoughtsBreathingAcceptanceCertaintyCompassionThought ObservationEmotional AcceptanceCertainty CultivationSelf CompassionActionsBreathing AwarenessGoal VisualizationsVisualizations
Meet your Teacher

Naomi Goodlet
Gold Coast, Australia
