00:30
27:12
Let Go Of Worries
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
243
Transform your night into a healing experience with tonight's guided sleep meditation. Let go of your anxiety and embrace a journey into crystal caverns that will help you fall asleep and wake up feeling refreshed.
Letting Go PracticeAura SensingSleepAnxietyRelaxationGuided ImageryNature ImageryEmotional ReleaseBreathing AwarenessVisualizations
Meet your Teacher
Jason Stephenson
SA, Australia
