45-Minute Deep Theta (4.5Hz) Entrainment Meditation

Use this binaural beat encoded guided meditation to put yourself into an extremely deep (4.5Hz) waking theta brainwave, useful for * RELAXATION; *FALLING SLEEP/INSOMNIA; *ENERGY HEALING; *REJUVENATION.

Note that the first five minutes is a "glide" down to the deep theta state, then 35 minutes the deep theta, and then the last five minutes is a "glide" back up to your normal beta brainwave. Please listen with headphones to get the maximum effect of the entrainment!